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Many people talk about that they need to find happiness. The reality is that you do not ‘find’ happiness. Happiness is something that you create for yourself. [More]

The questioning of the suitability of The Star-Spangled Banner as the National Anthem is nothing new in American history. Colin Kaepernick, a quarterback for the San Francisco 49ers, has refused to stand in honor of the flag that he believes is a symbol subjugation. His actions have reignited lingering questions regarding racism and patriotism. [More]

Bullying has been a social problem since the beginning of civilized men. Therefore, it is no surprise that there are many different definitions of bullying. However, generally speaking, we can define bullying as repeated intimidation, over time, of a physical, verbal, and psychological nature of a less powerful person by a more powerful person or group of people [More]

It’s Friday or Saturday night. It has been a long work week and one is looking forward to the weekend. A way to relax or reward oneself for the hard work one has put in generally is associated with a drink or two of an alcoholic beverage. No harm in that. The harm comes in when one has become intoxicated from the amount of alcohol he or she has consumed that night and decides to drive home under the influence. [More]

Homelessness is a chronic issue plaguing our society at large. Since the 2008 recession, the problem is not getting better but only worse. [More]

In 1938 Abel Meerpol, who was white and Jewish, wrote a poem entitled “Strange Fruit”. He added music in 1939. When Billie Holiday sang it at Cafe Society in Greenwich Village, which was the first integrated club in New York, it became a passionate and disturbing anthem for the Civil Rights movement. The “Strange Fruit” referred to the lynchings of black men in the South. [More]

The United Nations has declared Monday, June 13 to be International Albinism Day. Some may know what that is. Few know why that is. [More]

“Age ain’t nothing more than a number,” is a quote that has been used for years. There have been songs written about two people who love each other and who are at different stages in their life, yet they love each other. [More]

The most preventable cause of death is obesity but it seems even the military is lightening up on this destructive American trend. In recent months, challenged with the potential of losing too many viable sailors, the United States Navy relaxed its body fat restrictions. [More]

Being a parent encounters great responsibility. The responsibility is not only great because you are caring for an infant or child that cannot tend to itself or protect itself. Responsibility is so great because the parent is responsible for the total development of the child. In order to be able to give a child the best they can have to develop into a responsible psychology healthy well-being, the parent has to be responsible for themselves as well. When parenting [More]