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October 3, 2018
by Tina Arnoldi

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Google’s Approach to Digital Wellbeing: What It Means for Us

October 3, 2018 19:33 by Tina Arnoldi  [About the Author]

google mobile
Our digital devices have become more prevalent, not just in our daily lives, but our minute-by-minute activities, and Google is clearly one of the players that entice us to stay connected. They recently shared research about how our experience with the digital world impacts our well-being and their commitment to keep the best interests of users in mind. Recognizing that not all interactions with technology are positive, Google is building in features to help users manage their technology use and develop healthier behaviors. [More]

September 27, 2018
by Hilda Huj

bigstock recovery recover lost data eco 211371547

Changing the Perspective on Addictions

September 27, 2018 10:48 by Hilda Huj  [About the Author]

bigstock recovery recover lost data eco 211371547
People who struggle with addictions are often marginalized, as stigma related to addictions appears to have become very strong over time. Due to the intensity of this stigma other related issues have arisen. Over time, these issues have escalated to a point of becoming a public health issue, as they have been contributing to high rates of death, incarceration, and mental health concerns among dependent populations. This is why changing our perspective on addictions is very important. pears t [More]

September 17, 2018
by Ruth Gordon, MA, MSW, LCSW

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What Makes A Hero

September 17, 2018 09:38 by Ruth Gordon, MA, MSW, LCSW  [About the Author]

bigstock john mccain speech 3781406
The death of Senator John McCain was commemorated, nationwide, for a full week. He was remembered, primarily, for his courage, while held captive in Vietnam. For 5 1/2 years, held as a prisoner, he refused special treatment. He turned down an “offer” to be released early, spent two years in isolation and carried permanent debilitating physical injuries as a result of poor medical care. [More]

August 14, 2018
by Suzanne Jessee

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The 3 Stages of Complex PTSD Recovery

August 14, 2018 21:18 by Suzanne Jessee  [About the Author]

bigstock woman depressed series 27249164
Most people are familiar with the term PTSD, or post-traumatic stress disorder. PTSD refers to a traumatic event that the individual has witnessed or experienced that they have great difficulty overcoming emotionally. Complex PTSD or C-PTSD refers to ongoing trauma, such as childhood abuse, domestic violence, multiple combat deployments, being the victim of sex trafficking, or being kidnapped for a prolonged time—situations that were ongoing, harmful and abusive, and where the victim feels trapped. [More]