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Resilient people are more mindful and show neural activity in the brain regions associated with improved cognition and the regulation of emotions. UCLA researchers found resilient people were also better at describing their feelings and had gut microbiome activity associated with a healthy gut. [More]

A new study published in the Journal of Psychological Trauma Theory Research Practice and Policy looked at burnout, racial trauma, and protective experiences of Black psychologists and counselors. “We studied Black mental health professionals who worked with Black clients who were dealing with racial trauma,” study author Eric M. Brown told us. [More]

A new study published in the Journal of Positive Psychology looked at perceived gratitude in family relationships. “This study examined the unique effects of perceived gratitude from spouses/romantic partners,” study author Allen W. Barton told us, “as well as from children for outcomes in areas of couple, parenting, and individual well-being.” Barton is an assistant professor and extension specialist at the University of Illinois. [More]

A new study published in the JAMA Psychiatry looked at accelerated intermittent theta-burst stimulation and treatment-refractory bipolar depression. "This study looks at treatment of severe refractory bipolar depression,” study author Dr. Yvette Sheline told us. “It uses magnetic stimulation called TMS—transcranial magnetic stimulation, which has been used for the past decade to treat depression.” [More]

Younger workers are feeling undervalued, stressed and lonely in the workplace. The 2024 Work in America Survey from the American Psychological Association found that 45% of workers 18-25 felt lonely at work whilst 48% feel stressed or tense at work. [More]

Digital self harm is on the rise among adolescents in the United States. Research published in the Journal of School violence found that digital self-harm among teenagers has increased by 88% since 2016. [More]

We're in the midst of an overdose crisis in the United States. In the past year alone, nearly 110,000 people died due to an overdose. Many experts believe we have the tools to prevent overdose deaths, but that we need to improve our ability to meet people where they are at and facilitate the full range of prevention options. A new study published in the Journal of Addiction looked at the effect of a peer-led emergency department behavioral intervention on non-fatal opioid overdose. [More]

A new study published in Health Care for Women International looked at the effect of Transcendental Meditation on self-esteem, self-efficacy, and gratitude, for increasing empowerment of female youth in Uganda. “Our study is about the impact of the Transcendental Meditation® (TM®) technique on developing empowerment in the lives of female youth in Uganda,” study author Leslee Goldstein told us. [More]

Suicide is one of the leading causes of death among persons aged 18 to 20 years in the U.S., and firearms are the leading mechanism of death for this age group. A new study published in the American Journal of Public Health looked at the impact of minimum handgun purchase age and background check legislation on young adult suicide in the United States between 1991 and 2020. [More]

A new study published in Child Development looked at how mothers speak less to infants during detected real-world phone use. “Our study looks at how phone use affects parental speech around their children,” study author Kaya de Barbara told us. “We expected that when parents use their phones they would speak less around their kids.” [More]