Great Couples Counselling in Casselman, ON. Therapy to heal relationships.

Communication is key to any relationship. It allows for emotions and thoughts to be explained and explored with others. Communication issues within a relationship can occur as a result of misunderstandings, heightened emotions and lack of validation. Communication is not just words; it also occurs through non-verbal communication. Body language and facial reactions are focused on and analyzed. This can cause frustration and criticism between those in the relationship. It becomes important to listen to what each other is saying as opposed to convincing the other person of your perspective.

When it comes to couples, the total is greater than the sum of its parts. Therefore, in couple therapy, the focus is not on the two sides of the equation. Rather, the object of inquiry and therapy is the relationship between those two sides. The therapy examines the interpersonal relationship and treats it as a third space. Therefore, the goal is not to change the individuals but to change the way they communicate, understand, and accept each other. Schedule a free 15-minute consultation to see if we are a good fit.

A satisfying relationship is one of life's greatest pleasures. The good news is we have the research available to know the predictors of relationship success and demise. Let me work with you to gain insight into the strengths in your relationship and provide you with the skills to overcome the challenges to create the relationship experience you each desire.

Couple therapy is a broad term for those who wish to address relationship concerns or would like assistance in navigating their relationship. Presenting topics may include breaches of trust, infidelity, (co)parenting, sex and intimacy, separation, exploration of relationship structure or general conflict and arguments. Often times, at nobody’s fault, couples may get caught in patterns of interaction that bring a lot of pain to the relationship. I will assist you in identifying these harmful interactions and work towards breaking that cycle with new ways of relating to each other. I am affirming of polyamorous and ethical non-monogamous relationships. Contact me to book a free consultation.

Two people often enter into commitment with a shared vision for their life together. In the hecticness, chaos, and personal quests on the journey of life, we encounter obstacles that affect each individual involved, ultimately affecting the relationship. We can become disconnected and feel like the relationship is no longer vibrant, emotionally safe, reassuring or fulfilling. My approach to couples counselling is to facilitate an emotionally safe space to come together to look at, share, and sort through: what has happened on your journey, what is happening now, and how to change limiting patterns, beliefs and communication styles to get to that desired vision of a love-filled life together.

Couples face all sorts of unique challenges and I believe in creating a safe and inviting space where both parties can share openly what they are experiencing. From there, we can determine a plan to help both parties work towards a common goal, this may include repairing/healing, rebuilding, reconnecting, focusing on better communication, among other things.

The life of a couple goes threw different experiences and difficulties through the couple's life. Those ups and downs are what bond or separate the couple depending on how they are handled. But most important is the kind of attachment under which the couple relates and engages in the different moments of their lives. For the couple it is important to learn to communicate properly to one another to prevent or heal difficulties

Couples are sometimes stuck in their cycle of communication where the "dance" has stopped and no one can move smoothly. Negative patterns have taken hold and both partners are caught in a rut. In a supportive and empathic environment I help clients understand and experience where they have been caught in their cycle, where they no longer hear or understand their partner. With new insights and understanding they become able to hear the music again, join the flow and move ahead with new choices in a clearer channel of communication.

[I OFFER VIDEO SESSIONS THROUGHOUT ALBERTA AND ONTARIO]. Your struggles might seem overwhelming now, but most situations can be rectified. I have worked with many couples, regardless of their lifestyle. I have been a psychologist since 1986. I am also a professor emeritus of counselling psychology. Set up an appointment now before things get worse by going to https://app.acuityscheduling.com/schedule.php?owner=14249112

We all want to be loved and feel connected to our partners. The reality is that relationships are nuanced and complicated and can often touch on our deepest wounds and insecurities. Couples therapy is a wonderful tool to aid in building a healthy and fulfilling relationship. We will work to identify helpful and harmful patterns, create space for open and honest communication, and learn how to love one another more effectively. In couples therapy your relationship is at the centre and together we will work to strengthen and maintain your connection. Please contact me for a free consultation to determine if I am the right fit for you.