My passion is helping you feel more empowered, confident and skillful in terms of coping during times of stress and/or transition in your life. I provide compassionate mindfulness-based therapy and deep healing work to help restore a sense of balance/wellness.

My approach is holistic. I integrate traditional talk therapy with body centered modalities. Anxiety, depression, relationship counselling, brief and long term psychotherapy, trauma recovery, meditation, stress management, eating disorders, career/life path coaching

Our emotional well-being is something we treasure, yet life has its ups and downs. When we have to face losses, relationship difficulties, depression, anxiety, or addictions of our own or family members, I can help you with caring, compassion and understanding.

Shannon Servos PhD works with adults, teens and couples , providing the tools to empower individuals to make positive changes in their lives.

My goal in counselling is to help you resolve your personal or relational concerns. We can work to sort out personal issues from a variety of psycho-therapeutic approaches. We can also seek to resolve relational conflict and concerns, in marriage, family, or elsewhere.

Your Health and Emotional Wellbeing are your most important investments. Allow me to support you in your search for change, to safely explore and define your strengths, needs and goals and to find solutions to improve relationships, parenting and your sense of self.

You are struggling and in pain with your intimate relationship, or just feeling miserable and unhappy with your life. You don't need to manage this pain alone! A secure & safe therapeutic relationship is crucial to your success. Contact me for the support you need.

With extensive training, broad experience, and a compassion heart, Herman Chow Counselling will work with you to determine the best therapy approach for your challenges. We're client-centered and provide a safe, non-judgmental, and professional atmosphere.

I partner with people to give the tools necessary to help find growth, healing, peace and strength with their lives and relationships. Learn to THRIVE, not just survive!

Providing In-person and virtual Counselling & Psychotherapy services. Specializing in marital/relationships and low mood. We work together to find the best options and solutions for you. Offering the opportunity for insight & personal growth. Consults available.

With almost 15 years experience helping clients resolve their concerns, Shyamala has an approach that is sensitive and down-to-earth. She has a Masters in Counselling and a Doctorate in Marriage and Family Therapy. Contact Shyamala today to experience lasting change.

We are your relationship specialists in Mississauga and Toronto. With proven results over 20 years of practice, our team will help your break unhealthy patterns in your life, and experience inner peace and relationship connection.

Dr. Wands has over 20 years experience helping people through psychotherapy. She treats people who want help dealing with anxiety, depression, coping with health related issues work related stress and interpersonal difficulties. She uses a problem-solving approach.