Psychotherapist
Semra Lamky, RP (Qualifying), MA
Registered Psychotherapist (Qualifying) (CRPO)
St Catharines, Ontario L0S 1P0 | 289-278-9225
Psychotherapy's major objectives are to reduce symptoms, maintain or enhance day-to-day functioning, and improve quality of life. Psychotherapy helps with managing stressful life events, the effects of trauma, medical disease, or bereavement (such as the death of a loved one), and some mental health issues like anxiety or depression. Positive physiological and neurological changes have been associated with psychotherapy, which has been shown to enhance emotional and psychological health. Psychotherapy comes in a variety of forms, and certain forms may be more effective in particular therapeutic contexts. Psychotherapy may be used in combination with medication or other therapies.
Psychotherapist
Casper Watras, RP, MACP, BSc
Registered Psychotherapist
Available for Online Therapy
In all of the work that I do with clients, there are some primary goals: Promote understanding and eliminate ambiguity. It is only through understanding that we can create comprehensive and meaningful change. I also focus quite heavily on exploring tools and treatment methods with my clients so that they can find their desired change. I incorporate elements of cognitive and behavioural interventions along with a myriad of psychological principles into my psychotherapeutic work.
Psychotherapist
Mastora Roshan, MSW, RSW.
Registered Social Worker, Psychotherapist (Certified EMDR Therapist))
11 Bond Street, Suite B2, St. Catharines, Ontario L2R 4Z4 | 289-968-6429
Psychotherapy helps you learn how to take control of your life and respond to challenging situations using healthy coping strategies. Mastora helps individual understand and identify: • The life problems or events • The behaviors, emotions, and ideas that contribute to ones individual situation and learning how to modify them. • Learn coping techniques and problem-solving skills. • Regain a sense of control and pleasure in life.
Psychotherapist
Nicole Postma, RSW, MSW, TCTSY-F
Registered Social Worker
400 Scott St, Unit E3-4, St. Catharines, Ontario L2M 3W2 | 905-650-9570
Through psychotherapy, Nicole offers and opportunity to explore and understand your experience. Through Cognitive Behavioral Therapy and mindfulness approaches, Nicole supports her clients to understand their journey and explore their skill set to continue to move forward. Nicole also offers a unique lens from her certification in Trauma Center Trauma Sensitive Yoga which offers an opportunity to people to use body movement, body sensation and choice making to offer a therapeutic approach to healing.
Psychotherapist
Tony Miller, RP
Registered Psychotherapist
Available for Online Therapy
Psychotherapy has been with humankind since our origins. However, about a century ago, psychologists tried to systematize and formalize psychotherapeutic interventions and, depending on their worldview and perspectives on human nature, they created various approaches that currently exceed 400, which can be confusing and misleading. A successful psychotherapy, regardless of the lenses and title, should acknowledge that every person has a unique mind and, as a result, a unique mental world. The therapist’s job is to help the client explore this world in a supportive environment. Schedule a free 15-minute consultation to see if we are a good fit.
Psychotherapist
Kate Paul, BA (Hons), MACP
Registered Psychotherapist, Individual & Couples Therapist
Available for Online Therapy
Psychotherapy provides us with an opportunity to use an integrative approach to gain insight into your thoughts, feelings, behaviors, and interactions. I work collaboratively with my clients to reach their therapeutic goals within an empathetic and supportive dynamic. Whether your goals are for you as an individual or as part of a couple, psychotherapy provides the opportunity for personal growth and empowerment to experience the life you desire.
Psychotherapist
Arielle Devaux, BA, MACP
Registered Psychotherapist (Qualifying)
St Catharines , Ontario L2R 3C8 | 905-359-3618
In my approach to psychotherapy, I prioritize building a strong therapeutic alliance founded on trust, empathy, and collaboration. I integrate a humanistic, client-centered approach with evidence-based techniques tailored to each individual's unique needs and goals. By providing a safe and supportive environment, clients feel encouraged to explore their experiences, emotions, and beliefs openly. Through a combination of active listening, reflection, and skill-building exercises, clients gain deeper self-awareness, develop healthier coping mechanisms, and build resilience to navigate life's challenges more effectively. Ultimately, psychotherapy with me offers clients the opportunity for personal growth, greater self-understanding, and enhanced overall well-being.
Psychotherapist
Colleen Hood, Ph.D., Dip(TIRP), MS
Registered Psycotherapist
12 Ontario St., Unit 2, Grimsby, Ontario L3M 3G9 | 905-401-3694
My primary approach to working with clients is Relational Psychotherapy. "Relational therapists help clients understand, on the one hand, their own patterns of thoughts and feelings about themselves, and on the other hand, the power of significant relationships, past and present, to shape this self-experience. Relational therapy strengthens and transforms a client's sense of self, which in turn enhances his or her confidence and well-being in the world." In other words, as a relational psychotherapist, I will be with you as you explore your life, your sense of self, and your relationships with others.
Psychotherapist
Cara Briscoe, RP
Registered Psychotherapist
Available for Online Therapy
Psychotherapy is a talk-based therapy in which folks can explore their concerns related to life challenges, stressors, mental health and well-being in a non-judgemental space. I believe that “individual” concerns go beyond the individual and are deeply connected to the way we interact with the world and others. As such, my approach to psychotherapy draws on systemic therapies that focus on broader sociocultural influences, intersections of identity and relational patterns. I value collaboration, authenticity and anti-oppressive practice in the therapeutic space. Contact me for a free consultation to determine if we would be a good fit.
Psychotherapist
Lina Somma, B.A, MACP, RP-Q
Registered Psychotherapist-Qualifying
217 King Street, St. Catharines, Ontario L2R 3J8 | 905-328-1429
Psychotherapy refers to a variety of treatments that aim to help a person identify and change troubling emotions, thoughts, and behaviors. I use a variety of modalities, interventions and strategies to help make change and overcome adverse life experiences. I use an empathetic, compassionate and non judgemental approach to explore your challenges and work towards healing
Psychotherapist
Eunice Bueno
Registered Psychotherapist
Available for Online Therapy
Hello my Eunice, I am a Registered Psychotherapist with 12 years of experience helping clients deal with challenges in life. I am a highly attuned and intuitive therapist whose strengths include genuine caring and compassion. I custom-tailor my approach to each unique individual based on their needs. The modalities I use are: CBT, DBT, EFT, IFS, Gestalt, Mindfulness and Somatic healing.
Psychotherapist
Sara Usmani, MACP, RP(Q)
Registered Psychotherapist (Qualifying)
10 Milner Business Ct., Scarborough, Ontario M1B 3C6 | 6472229844
The ebbs and flows of life are part of the human experience. Cultivating a meaningful life through them can sometimes be a challenge for all of us. No matter your goal, I strive to empower you to develop the meaningful, rich life that you desire. I use integrative, evidence-based approaches such as Cognitive Behavioural Therapy (CBT), mindfulness, Dialectical Behaviour Therapy (DBT), somatic, narrative and strength-based interventions, individualized to your needs. I have over eight years of experience working with children, youth and adults in an array of professional mental health settings. I have experience working with anxiety, depression, trauma, grief, procrastination and more.