Counselling in Woodbridge, ON. Find the Right Therapist.

I believe clients are the experts of their own lives, while I offer expertise in psychotherapy and counselling techniques. This combination helps clients achieve their goals.

*Currently Accepting New Clients* As a client-centered therapist, I acknowledge that you know yourself the best. We will focus and build upon your strengths, resources, experiences and inherent wisdom.

*Accepting New Clients* I believe therapy is a safe space, free of judgement where clients can express their feelings, opinions, and experiences. I work with individuals, couples & families and offer a free consultation.

*Accepting New Clients* My goal as a therapist is to create a supportive environment for clients to help gain fresh insights and to achieve growth and change in their lives. I work with individuals, couples, and youth aged 16+ and offer a free consultation

Finding one's way through the stormy days and nights sometimes requires a highly experienced guide. Self-limiting thoughts and feelings can be overcome. Joy and love can be realized by means of a skillful blending of Eastern and Western modalities.

Seeking help isn't easy, but you're not alone. Client-centered sessions offer a safe, non-judgmental space to organize and make sense of your thoughts, process difficult emotions, & gain evidence-based mind/body coping skills to help you manage stressors in daily life.

Welcome to Therapy Heals! I am known for my compassionate, strengths-based approach and my ability to not only help my clients navigate through life stressors, but also to explore ways to live more meaningfully and purposefully. I look forward to connecting with you!