Career Counselling and Coaching in Arthur, Ontario.

Are you looking for support as you journey through your career? Do you give so much to others that there is little left for yourself? Has the pandemic left you feeling burned out and exhausted, or has your career impacted all aspects of your life and relationships? Are you too exhausted when you return home from work to do the hobbies or activities you once did? We will work with you to clarify your professional goals, identify obstacles to finding joy in your work and life, and explore any problematic emotions/behaviours affecting your career.

You are the only one that knows which career choice will be right for you. However, sometimes it can be hard to tune into your own intuition, especially within the mix of what you want, what you need and what others think. My role in therapy is to help you untangle all these knots and empower you to make a decision that you feel is your own. This may involve collaborating to understand what your intrinsic values are, how you define success and what needs are important for you to fulfill. Call today so we can find a path you can call your own!

Even the thought of building a career can feel overwhelming and it can be difficult to know where to start. While I do not offer support regarding career counselling, at Psychotherapy Collective, our online clinic, we have therapists who are available to offer a free 15-minute consultation to see if they are the right fit for your journey. Visit https://www.psychotherapycollective.ca/our-team/therapist/usman-khan

Understanding which career you are best suited for can feel like an overwhelming process. With the support of a therapist, you can explore your individual strengths, skills, and values and how these may apply to a fulfilling career. You can also work collaboratively on developing a course of action to pursue your professional goals. Book a free consultation to explore if we are a good fit for therapy.

Are you struggling to figure out what to do after high school? Do you feel sometimes that you don't even know what you like, and that it would be impossible to make a choice about a future career? Are you at a point in your adult life that you just want a career change because you aren't happy where you are? Have you outgrown your career and feel stuck? Or are you just such a different person now that its hard to understand what got you there in the first place? Maybe you want someone to help you decide if going back to school is the right decision at this stage in your life. Or maybe you just want someone to ask you the right question to find your own solution. Let us help you.

Career counseling is an essential tool for those navigating career transitions or planning during a challenging time. Through my 20 years of therapeutic mental health experience, I have worked with many clients to explore career options, set goals, and develop action plans tailored to their strengths and values. During periods of uncertainty, such as transitions or career shifts, the stress and confusion can impact mental health. Through open discussion, exploration of interests, and goal-setting, I help clients manage the emotional challenges of career planning while improving their mental well-being and fostering a sense of direction and purpose.

Who benefits from career counselling? You might be a student looking for direction or a person considering a career change. You may also be looking to delve deep and assess your talents, skills, interests, personality or learning style. Learning more about who you are and how you want to spend the next decades of your life are all considerations in career counselling. Assessment tools can be very helpful in making informed career choices and developing a personalized career path but are best utilized along with an experienced counsellor. Psychotherapeutic tools such as EFT and Mindfulness Based approaches can provide depths of understanding one's self.

Even the thought of building a career can feel overwhelming and it can be difficult to know where to start. While I do not offer support regarding career counselling, at Psychotherapy Collective, our online clinic, we have therapists who are available to offer a free 15-minute consultation to see if they are the right fit for your journey. Visit https://www.psychotherapycollective.ca/our-team/therapist/usman-khan

Major life transitions such as career change can leave one feeling lost, confused or with self-doubt. Whether you’re seeking a new direction, grappling with burnout, or aiming for professional growth, career counseling can provide clarity. I help you navigate these changes by focusing on your strengths, interests, values and creating plans to help you feel empowered in your choices. Whether you are starting out, or switching a career, I am here to support you in your professional journey. Please contact me to book a free consultation and get started today!