Anger Therapist
Delreen Hiscock, MDiv, RP, RMFT
Registered Psychotherapist, Registered Marriage & Family Therapist
In N1R 7Z1 - Nearby to Puslinch.
Anger is one of the emotions that can get us into trouble in our relationships and even with ourselves. First of all, all emotions are neither right or wrong, it's our behavior that can be the problem - how we process (or don't process) our feelings of anger is usually the issue. Gaining self awareness in how you feel anger in your body and then gaining strategies to process it in a healthy matter is the focus I take in working with managing anger in clients.
Anger Therapist
Brigitte Diggins, Hon. BA, Psych
Registered Psychothereapist (CRPO)
In L7N 3P3 - Nearby to Puslinch.
Anger is a normal human emotion–an essential part of being–something hard-wired and adaptive. It motivates us to take action, keeps us aware, and can bring us to self-reflection. It is a form of communication expressing our true inner feelings. For some, anger becomes an overwhelming, well-engrained, unhealthy habit; a maladaptive, go-to defense mechanism that disrupts communication and paradoxically masks true inner feelings of vulnerability. It takes courage to challenge. But through psychotherapeutic, CBT-based intervention, I take pride in working to help adults unpack the pain, find acceptance through understanding, and seize new coping strategies that will serve them productively.
Anger Therapist
Rick Defoe, MACP, CCC, RP-q, RSW
Registered Clinical Therapist
In N1S 1H6 - Nearby to Puslinch.
There can be a misconception that Anger is "bad" or "dirty", when in fact it is an emotion like all others. It is true, ANGER can be uncomfortable and lead to other difficulties that have an impact on one's life, relationships and functioning, however, it is not the emotion that leads to such challenges, rather, it is our response and actions that create the difficulty and judgment. In working with me at Growth Counselling Services, you and your challenges with anger will be met with acceptance, compassion, and understanding. We will therapeutically explore it's roots, while using an approach that allows you to make different choices that are in line with your established and personal values
Anger Therapist
Congruent Living Therapy, R.P., M.A., B.A.
Registered Psychotherapist
In N3S 4S1 - Nearby to Puslinch.
Anger can be a sensation of needing to release pent up energy. The release of this energy may certainly be beneficial in the moment, however damaging in the long run. In the end, it can lead to irreparable damage to relationships and a person's fractured self esteem. Working together, it is my aim to help you imagine what a different future could look like.
Anger Therapist
Amun Kaur, MACP
Registered Psychotherapist (Qualifying)
In L9T 1N7 - Nearby to Puslinch.
The aim of addressing anger is to help individuals understand the meaning of why this emotion is particualry showing up for them. I do not view anger as a 'bad'emotion but rather one to be curious about the message that it is trying to deliver. Our work together may look like learning to recognise triggers,examining problematic thought patterns and exploring healthier responses verbally, behaviourally and physiologically. and effectively manage their anger responses.
Anger Therapist
Garrett LaFosse, M.Sc., RP, RMFT
Registered Psychotherapist; Registered Marriage and Family Therapist; Professional member of Canadian Counselling and Psychotherapy Association (CCPA)
In N2P 1L2 - Nearby to Puslinch.
We start by identifying your anger triggers & things you have to be angry about. We identify your anger style, including behaviours you engage in when angry. We identify where anger happens in your body & work to help you start to see clues when your anger is starting to manifest. We help you improve your emotional language and vocabulary. We identify new ways you might react to anger. We will explore together your anger process, including analyzing instances when you were angry, the thoughts you had, the related feelings, & the behaviour you engaged in as a result. We will talk about "anger up, anger down," identifying the things you say to yourself that either increases or decrease anger.
Anger Therapist
Bayridge Counselling Centre- Hamilton
Individual, Couples, and Family Counselling
In L9C 7N4 - Nearby to Puslinch.
Anger is a completely normal, often healthy human emotion. But if it gets beyond your control, it can be very destructive in your work and interpersonal relationships and can drastically devastate the quality of your life. Fortunately, anger can be 'managed' which is very different than 'suppressing' it. Unexpressed anger leads to a host of other problems including high blood pressure. However, when we learn how to 'manage' our anger, we can learn to diminish both the emotional feelings and the physiological arousal that anger causes. We can learn to avoid triggers and develop strategies. We can learn how to problem solve, change our thinking and relax our bodies.
Anger Therapist
Sharron Carson, RP
Registered Psychotherapist
In N1E 6A8 - Nearby to Puslinch.
Everyone experiences anger at times but don’t necessarily recognize that anger is a secondary emotion; a reaction to other underlying emotions. Emotions management is vital to being successful in the world and having the ability to have healthy relationships and achieve our goals. In our sessions together we will explore underlying emotions, their root causes, and learn to identify triggers and more effectively manage emotions and reactions. If you are struggling with anger/emotions management and would like to learn strategies to help you cope better, please book a free consultation.
Anger Therapist
Transformation Counselling, In-Person & Online Therapy
Registered Social Worker
In N1R 1S3 - Nearby to Puslinch.
My approach to Anger Management Counseling is rooted in understanding and transforming your relationship with anger. I offer a supportive and non-judgmental environment where you can explore the underlying causes of your anger and learn practical strategies to manage it effectively. Using a combination of cognitive-behavioral techniques and mindfulness practices, I help you develop healthier ways to express and cope with anger, reducing its negative impact on your life. By working together, you'll gain control over your emotions, improve your relationships, and enhance your overall well-being. Don't let anger control you any longer—book an appointment with us today and take the first step to
Anger Therapist
Jennifer Braniff, MACP, MCoun
Registered Psychotherapist (Qualifying)
In L7L 6M6 - Nearby to Puslinch.
All human beings feel and express anger, and thus anger itself is not necessarily bad or good. It's a normal emotion which can sometimes be harnessed to motivate us towards our goals. At times, unhelpful thinking patterns make us vulnerable to being triggered into angry behaviors impacting our relationships and well being. There are many useful tools available to help address the causes of anger, helping clients to understand themselves and their motivations better. Better understanding often translates into more control and an increase in emotional regulation.
Anger Therapist
Shauna Switzer, RP, MCP, MA, C. HYP
Registered Psychotherapist #006934
In L7G 4A3 - Nearby to Puslinch.
Anger is a normal and healthy experience and is part of our fight/flight defensive response to protect ourselves. However, it can become damaging to one's physical, mental and emotional health if it becomes chronic and create an attitude of bitterness, resentment, and even hatred for self and others. Pent up or hidden anger can be harmful to the self and others, although acting out of anger is also most often harmful. Learn how to mange, cope with, and decrease your anger and make better choices and have better responses. Life becomes must happier when you do!
Anger Therapist
Magdalena Karakehayova, RP
Registered Psychotherapist
In N1E 6A8 - Nearby to Puslinch.
I believe that often times anger is a manifestation of unprocessed or repressed painful emotions. As such, I approach anger in a patient, respectful and inquisitive manner, allowing clients to access parts of themselves that they have disconnected from. I believe that when the emotions underlying anger can be brought to light and processed, then alternative ways of expressing those emotions can be explored. Contact me to book a free consultation.
Anger Therapist
Sara Sherstobitoff, RP
Registered Psychotherapist
In N1E 6A8 - Nearby to Puslinch.
Our experiences of anger vary greatly. While I don't offer therapy services for anger management, at Psychotherapy Collective, our online clinic, we have many therapists who offer support for clients seeking help with anger. Visit our website to schedule a free 15-minute consultation with a therapist who specializes in anger management https://www.psychotherapycollective.ca/areas-of-focus/anger
You have Found the Best Anger Management Therapists in Puslinch, ON.
Thank you for visiting our Ontario page of anger counsellors in Puslinch, Ontario who are experienced in therapy and treatment for anger issues. Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.
Puslinch is located in Ontario, Canada. It has a land area of 214.62 square kilometers.  The population of Puslinch is 7,336 people with 2,705 households . The population ranking for Puslinch is #537 nationally and #187 for the province of Ontario with a density of 34.20 people per sq km. Puslinch therapists serve postal code: N0B.