Anger Management and Counselling in Caledon, ON.

Therapy and counselling for anger issues, self control and stress management in Caledon, Ontario. Find effective help for real change.


Insight Neuropsychotherapy, Counselling, and Supervision, PhD, RP
Anger Therapist

Insight Neuropsychotherapy, Counselling, and Supervision, PhD, RP

Kate Harper, PhD, RP Registered Psychotherapist (CRPO) & Clinical Supervisor

Waterloo, Ontario N2L 3C5 | 4163151418

Anger is the outward expression of internal pain. Often, it is easier to be angry than to feel painful emotions such as sadness, loss, and grief. However, working through the underlying foundations of anger is not easy. By recognizing and understanding the feelings driving your anger, we can help you resolve your anger issues and support positive change in your life.

Bonnie Nelson, MA(CP), BA(Hons)
Anger Therapist

Bonnie Nelson, MA(CP), BA(Hons)

Registered Psychotherapist (Qualifying)

Available for Online Therapy

Anger can destroy everything in its path if we're not careful. But eradicating anger is not the goal, it's learning to anticipate and understand anger as a survival function and then gaining practical tools to regulate it and respond intentionally in life (instead of just reacting). Sometimes we may need to ask ourselves, "am I controlling my anger or is my anger controlling me?".

Ariella Boehm, MA, RP
Anger Therapist

Ariella Boehm, MA, RP

Registered Clinical Counselor

Available for Online Therapy

I’ve been helping people lead more intentional lives for over 20 years. I will help you think before you speak, take time to calm down, use humor to lessen your anxiety, and many more tools to get you to reach your full potential. I’m trained in cognitive behavioral therapy, developmental models,and anxiety and depression management. Most importantly, my aim is to focus on you as a distinctive person, with distinctive needs. My goal is to work with you as a unique individual, and focus on YOUR goals.

Inner Alchemy Psychotherapy, MA, RP, CCC
Anger Therapist

Inner Alchemy Psychotherapy, MA, RP, CCC

Registered Psychotherapist & Certified Canadian Counsellor

Available for Online Therapy

It can be difficult to control our emotions, especially in these challenging times. Anger can also be an expression of other emotions that are lying beneath the surface. Psychotherapy can help identify tools that work for you in learning to regulate your emotions, as well as approaching your anger with preventative strategies such as learning to recognize when you begin to feel angry, and regular activities that can help alleviate stress and build up your stress tolerance. You are not defined by your anger, and your anger doesn't control you. By learning to identify your triggers and the purpose your anger serves for you, therapy can help you make a shift bring more peace into your life.

Ashley Berger, RP (Qualifying)
Anger Therapist

Ashley Berger, RP (Qualifying)

Registered Psychotherapist (Qualifying)

Available for Online Therapy

Our experiences of anger vary greatly. While I don't offer therapy services for anger management, at Psychotherapy Collective, our online clinic, we have many therapists who offer support for clients seeking help with anger. Visit our website to schedule a free 15-minute consultation with a therapist who specializes in anger management https://www.psychotherapycollective.ca/areas-of-focus/anger

Yasmin Goldie, RP, RN
Anger Therapist

Yasmin Goldie, RP, RN

Registered Psychotherapist, Registered Nurse

Available for Online Therapy

Anger is just one of the many emotions we all experience. If anger is a problem for you, Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT) and Dialectical Behavioral Therapy (DBT) can help manage this difficult emotion and the physiological arousal that accompanies it. Anger management can help you recognize and manage triggers and learn to cope more effectively.

Ann Matson, B.A. Sc. B ED. OCT, OAMHP
Anger Therapist

Ann Matson, B.A. Sc. B ED. OCT, OAMHP

Individual, Marriage, Relationship and Family Counsellor/Therapist

8827 Castlederg Sideroad, Caledon, Ontario L7E 0S7 | 647-444-2758

Anger can destroy lives, families and relationships. I, as a professional, work on the idea of “he who angers you controls you”. Through a proven user friendly anger management process which incorporates many internal reflections, the client can begin to build more control over his/her emotions as a result more capable of handling difficult situations. Over time, through using these new skills, the client develops more confidence and assurance that he/she can deal with life’s challenges in a more calm and reasonable manner. Clients will also be provided with life long strategies and coping methods.


You have Found the Best Anger Management Therapists in Caledon, ON.

Thank you for visiting our Ontario page of anger counsellors in Caledon, Ontario who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Caledon is located in Ontario, Canada. It has a land area of 688.16 square kilometers.  The population of Caledon is 66,502 people with 21,256 households . The population ranking for Caledon is #83 nationally and #36 for the province of Ontario with a density of 96.60 people per sq km. Caledon therapists serve postal code: L7C.