Anger Management and Counselling in Alliston, ON.

Therapy and counselling for anger issues, self control and stress management in Alliston, Ontario. Find effective help for real change.


Amelia Perri, RN, BScN, MC
Anger Therapist

Amelia Perri, RN, BScN, MC

RN, Psychotherapist

6672 3rd Line, Unit C2, Tottenham, Ontario L0G 1W0 | 905-936-4747 or 1-888-340-4325

Anger is a common and useful emotional reaction. However, there are times when anger is excessive or extreme and controls a person to the point that it is hurtful to them, their life, and their loved ones. I work with clients to understand their experience of anger, learn to identify potential triggers and underlying issues, and develop coping skills to manage these issues and emotions. Clients will learn relaxation or calming strategies, how to communicate to reduce angry outbursts, problem solving skills, and how to alter negative thinking which may be contributing to the anger. This often results in clients feeling happier, more relaxed, and having improved relationships.

Tony Miller, RP
Anger Therapist

Tony Miller, RP

Registered Psychotherapist

Available for Online Therapy

Anger is the most common coping mechanism that is often misunderstood. Suppressing or avoiding anxiety inevitably leads to being overwhelmed and sometimes emotionally exploding. Instead of suppressing anger, a person should learn how to embrace it, be curious about it, feel it, understand it, and eventually channel it in a healthy and constructive manner. Anger comes from a sense of being misunderstood, ignored or left unsupported and the therapy should acknowledge and explore these areas. Schedule a free 15-minute consultation to see if we are a good fit.

Sara Sherstobitoff, RP
Anger Therapist

Sara Sherstobitoff, RP

Registered Psychotherapist

Available for Online Therapy

Our experiences of anger vary greatly. While I don't offer therapy services for anger management, at Psychotherapy Collective, our online clinic, we have many therapists who offer support for clients seeking help with anger. Visit our website to schedule a free 15-minute consultation with a therapist who specializes in anger management https://www.psychotherapycollective.ca/areas-of-focus/anger

Kaitlyn Hillier, M.C., C.C.C, R.P
Anger Therapist

Kaitlyn Hillier, M.C., C.C.C, R.P

Canadian Certified Counsellor, Registered Psychotherapist

Available for Online Therapy

Anger management is about anger understanding first. Why are we angry? I will help clients' seeking assistance with anger by creating a safe space to explore the anger, to process it, and understand it. We can't seek to manage it if we don't understand what is really happening for us. Through pattern exploration of experiences with anger, we can process and navigate the emotion and work together to manage it.

Eunice Oderinde, RN, MC, CNP, CCC
Anger Therapist

Eunice Oderinde, RN, MC, CNP, CCC

Clinical Counsellor/Certified Nurse Psychotherapist

Available for Online Therapy

Are you tired of feeling overwhelmed by anger? Do you find that everyday situations trigger intense reactions? It's time to regain control and embrace a calmer, more balanced life! I will help you identify what fuels your anger and learn to respond effectively. Develop Coping Strategies Gain practical tools to manage feelings of anger in the moment. Improve the relationships you cherish in your life. Enhance communication skills to express feelings without conflict. Find inner peace by discovering mindfulness techniques that promote relaxation and emotional well-being. Contact me today and we can turn anger into understanding together. Accepting new clients!

Mona Nakhla, MA, RPC
Anger Therapist

Mona Nakhla, MA, RPC

Registered Professional Counsellor

106 victoria street west , Alliston , Ontario L9R 1Y7 | 17058966831

,I understand that anger management can be challenging, especially when it starts to negatively impact relationships, work or overall quality of life. My approach to Anger Management is focused on identifying triggers, managing emotions, and cultivating healthy communication skills to improve overall wellbeing. By utilizing Mindfulness-based Cognitive Behavioral Therapy (CBT), relaxation techniques, and effective communication strategies, clients can develop the tools necessary to manage outbursts and reactions in a healthy way

Jennifer Kroeger, MEd, RP
Anger Therapist

Jennifer Kroeger, MEd, RP

Registered Psychotherapist

54 Queen St. S., Unit 1, Tottenham, Ontario L0G 1W0 | 647-646-8083

Maybe you are reaching out because your words and actions are affecting those you love. We will work together to address your emotional reactivity so that you can create enough space before your actions so that you can choose a different path. We will explore what is underlying your anger so that we can address the root cause. Anger is a secondary emotion, and we will work to discover the primary emotion that is causing you such difficulties.

Ryta Marie Peschka, RP
Anger Therapist

Ryta Marie Peschka, RP

Registered Psychotherapist

Available for Online Therapy

Perceptions of anger vary based on personal experiences; some of us have experienced it as a destructive force presented through aggression or violence. Whether anger is getting in the way of authentic connection, resolving differences with others, or impacting your overall mental health, understanding it can be a helpful first step in anger therapy, also known as anger management therapy. Schedule a free consultation to see if we are a good fit for therapy.


You have Found the Best Anger Management Therapists in Alliston, ON.

Thank you for visiting our Ontario page of anger counsellors in Alliston, Ontario who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Alliston is located in Ontario, Canada.  The population of Alliston is 23,253 people. Alliston therapists serve postal code: L9R.