Addiction Therapists in Powassan, ON.

EMDR (Eye Movement Desensitization and Reprocessing) and DeTUR (Desensitization of Triggers and Urge Reprocessing) are powerful tools in addiction therapy. EMDR addresses underlying traumas contributing to addiction, diminishing their impact and associated triggers. DeTUR, a specialized form of EMDR, focuses on dismantling triggers and urges linked to addictive behaviors. Both techniques help individuals reprocess past experiences and cravings, fostering healthier coping mechanisms and reducing the risk of relapse, ultimately supporting long-term recovery from addiction.

While substance use typically begins as recreational activity it can become habit forming and often develops addictive behaviors interfering with other areas of our lives, such as relationships, jobs, and finances. To increase awareness and insight into the reasons for using, I offer evidence-based treatment while providing you with options along the continuum of the Harm Reduction approach towards abstinence. We will explore any underlying emotional needs and relationships. By gaining insight to any ambivalent thoughts and feelings around changing patterns of substance misuse I will support you in the setting and achieving of personal goals. Schedule a free consultation today.

Addiction can be a scary thing that is often surrounded by ambiguity and confusion: why do I continue to use when I know it is bad for me? Why do I want to use in the first place? Why can't I seem to stop using and why cant I change? In working with clients, step 1 of our work is figuring out the answers to these questions and figuring out why addiction occurs in the first place. After this, we explore tools, resources, and therapies that will best work for clients in helping them create the changes they need and to promote the lives they want.

Addiction is a multifaceted challenge, and understanding its roots is key to recovery. While I do not offer therapy sessions for addiction, we have several addiction specialists at Psychotherapy Collective who are available to schedule a free 15-minute consultation with you to ensure they are the proper fit for your journey. Visit our profiles at https://www.psychotherapycollective.ca/our-team

Addictions come in many forms and I work with many additions and "habits" including substance use, smoking and food addictions. Addictions (especially involving drug and alcohol) are strongly associated with trauma and I take a trauma-informed approach to therapy. I often utilize the potent tool of hypnosis when working with addictions and habit control.

Addictions often go hand-in-hand with emotional distress, masking a deeper pain beneath the surface. Finding relief from intrusive thoughts or escalating anxiety/panic is necessary and understandably leads many to distract or avoid the discomfort using substances in excess. Having a non-judgmental safe space to reflect on life is crucial for healing. You're invited to reach out and see if psychotherapy online is right for you.