You can’t help but wonder if your life is always going to feel this way. On the outside you look like you have it all together, but truth is, on the inside you’re a mess. Even though things feel difficult, I want to help you hang on to the hope that change is possible.

I can provide a safe space where together we focus on skills that promote resiliency in the face of life’s challenges. My therapeutic approach is trauma-informed, racial-focused, and culturally sensitive. Book today for a free 15-minute consultation.

You are struggling and in pain with your intimate relationship, or just feeling miserable and unhappy with your life. You don't need to manage this pain alone! A secure & safe therapeutic relationship is crucial to your success. Contact me for the support you need.

With decades of experience between us, our therapists can help you move from days of anxiety and despair towards days of clarity in which you will handle whatever the day brings.

Sometimes life can feel messy, but you don't have to go it alone. Whether you want to manage ADHD symptoms, relationship issues, substance misuse, disordered eating, or something else, I can provide confidential, knowledgable, professional support.

As a therapist and lifelong learner, Liz is passionate about purposeful living and encourages the exploration of personal assets to nurture acceptance, cultivate renewal and inspire transformation. Her empathic approach provides a safe place for discovery and healing.

I am passionate about my community and its citizens. I believe that helping empower people to live independent, resilient and successful lives is important. One person, One family, One couple at a time!

Feeling stressed, worried, or down? Experiencing tension in your marriage or problems with your child? Don't know what to do? I provide a safe and compassionate place for you to heal from past hurts, receive help in present struggles, and find hope for your future.

Reaching out for help is the best first step you can take. I want to offer you, the client, a respectful atmosphere where you can open up about what you want help with. I thank you for taking the time to consider letting me accompany you on your journey.

I integrate humor into all my work and can be relied upon to provide a welcoming and safe counselling experience. You can benefit from my over 30 years of experience. You may talk openly and comfortabley with me. Where else can you go to talk about your real issues?

Hello! Since 2008 I have worked alongside individuals, couples, and families spanning across Canada, Egypt and the Netherlands. I'm committed to listening and providing you with practical skills & tools to increase resiliency and to help you feel more in control.