Addiction Therapists in Headingley, MB.

We offer therapy for people who are experiencing struggles with addictions in a safe, supported and connected environment. We work from a client-centered perspective to explore the route of addiction behaviour and address the core need of each individual. Through building a therapeutic relationship you can explore your experience, coping skills and build new ways of being in the world.

Many approaches to addiction emphasize willpower and deprivation, but this only works temporarily. Alcohol, substances, or other addictive behaviours like gambling and gaming offer short-term relief of underlying issues at a long-term cost to one's relationships and health. As an addiction counsellor, I can help you resolve underlying issues, regain control, and build a sense of meaning and purpose, so you can start living the life you want. There is no one-size-fits-all approach to addiction recovery. I meet each client where they are at, tailoring my approach to each person's unique needs. Send me a message and we can connect for a quick call to discuss next steps.

Addiction comes in two forms: substance addiction and behaviour addiction. Most people are familiar with substance addiction. This occurs when drugs or alcohol are consumed in greater quantities than planned, and when this consumption becomes harmful to the person using and those around them. Some common behaviour addictions come in the form of food, shopping, gambling, exercise, pornography, and sex. If you believe that you are living with addiction, or if the addiction of a loved one is affecting your quality of life, get yourself some professional help.

I can help you understand your relationship to addiction(s), move towards readiness for change, and develop and implement a recovery plan (which may include additional supports, such as recovery groups or residential treatment). From a place of compassion and non-judgement, I understand addiction in terms of its impact on the brain, recognizing that as addictive behaviour increases, it can be very hard for someone to change without outside help. As Gabor Mate teaches, addiction is a response to pain, whether that be trauma, anxiety, a need for connection, or other source of distress. I will support you in the healing path to recovering from addiction.

Feeling trapped in a cycle of addiction? Are you using to escape reality? Do you feel like you can't function without your addictive crutches? Do you struggle to control your cravings, and your loved ones are worried? If any of any of this sounds familiar, counselling can help. Let's work together to break free from the chains of addiction and regain control of your life. Imagine building stronger relationships with family and friends, living a healthier life, and finding emotional balance and inner peace. Take the first step towards a brighter future today. Book your free 15-minute consultation now.

Addictions are a way of coping with deep, unrelenting emotional pain. You may be self-medicating to avoid the painful thoughts and feelings often arising out of traumatic childhood experiences. Whether the addiction is to alcohol, drugs, pornography, sex, shopping or gambling the purpose is the same. You are desperately attempting to avoid debilitating emotional pain. Therapy can help you identify and resolve the underlying negative emotions that trigger your addiction. You can learn to control your urges and initiate alternate, healthy responses. You can feel physically and mentally healthier. You can develop a positive sense of self, and re-establish loving relationships.

Our relationship with any process or substance (drugs/alcohol, pornography, shopping, work, gaming, gambling, social media) becomes unhealthy when it affects our lives in negative ways. Be it increasing distance/conflict in our relationships or creating financial/legal/health/career consequences, the result is a disconnect from our own true values and desires. I work with clients to develop curiosity-appreciating how the addiction, originating as an attempt to solve a problem (trauma, mental illness, stress), has now become the problem. Framing it as such, we can begin to work with dependence with greater perspective and compassion, shifting from ambivalent powerless to resilient action.

It saddens me that often people struggling with addiction receive such judgement. I recognize that every single one of us can easily fall into the cycle of addiction, whether it be alcohol, drugs, gambling, work, sex or a multitude of other options. I like to begin from a place of addressing the issue of shame, and then help clients become more self-aware of their feelings and thoughts. I then help them learn to manage life in a more healthy manner - slowly. I believe that every addict has some form of past hurts and wounding that I would love to help them work through, so that they can live a full and vibrant life.

As a therapist, I have extensive experience in working with addictions of all types. Having worked for 7 years in residential addiction treatment, I understand the challenges of getting sober. I have worked with families enduring, done interventions, worked with community halfway housing, and am a drug and alcohol educator with CODA (Council on Drug Abuse). Whether it be drug, alcohol, gambling, sexual addiction, I can help.

Addictions of any kind rob not just the one with the addiction but make victims of all who are a part of that person's life. Addictive behaviour runs deep and requires discernment and expertise to fully reconcile its harmful effects emotionally, physically, spiritually, mentally and relationally. But, it is surely worth the work to root it out and bring peace and freedom for all.

As a counsellor with years of experience working with addiction and its effects on the family, I have the skills to help you gain insights, change your behaviours, heal your pain and recover a sense of wholeness for life. My goal is to help you find a way out of the bondage of self hate, shame, and pain that is often caused by living with addiction. I believe that with hard work, you can regain the hope that this disease steals.

I work with addictions from a transtheoretical model of therapy. This approach is a model that embraces intentional change; client's decide what change they want to embrace. I focus on the decision making of the individual client, along with assessing an individual's readiness to act on a new healthier behaviour. I also explore and provide strategies for change, or processes for change. This guides my clients through the various stages of change. This is done in a client centered manner, essentially empowering my client's to embrace life in a new, healthy, and fulfilling way.

Recovery from addiction is one of the most difficult things to achieve. Relapse is a real thing, but sadly it is often viewed as a moral failure. The first thing an addict needs is to genuinely sense their counsellor has unconditional positive regard. We want to stop the shame and guilt at our office door. None of us are perfect, so let's join hands and travel together. We will proceed by creating a tailor-made plan that will help you grow out from under the power of addiction and into a new sense of self-betterment.

Trying quit, but just can't? Dr. Don Russell knows that quitting a bad habit or addiction doesn't come without skill, and support. Dr. Russell uses a scientifically proven revolutionary approach to curb the urge, and change the thoughts and feelings that drive the addiction. "I never thought I could get rid of this" is a comment Dr. Russell often hears as people begin to experience of being free of the urge and the habit. Best of all this doesn't come through willpower alone. It comes from cutting edge therapy in a safe, supportive enviroment.

While most treatment approaches to addiction include 12 step programs, rehabs, and now sober living houses, Grey Matters International, Inc. provides a wildly successful alternative to traditional models of addiction treatment----that keeps the brain in mind. That is, talking to the conscious brain while the primal brain is deciding things even before you are consciously aware? Well, that is the problem to solve in addiction. We have the solution utilizing a new cutting edge neuroscience-centered brain rebalancing system. Contact kevin@kevinflemingphd.com or call 877-606-6161.