Family therapy services in 98502: Olympia, WA. Relationship and couples counseling.

Finding a therapist that you trust that also practices family therapy is difficult in today's therapy landscape. Although many therapists and coaches work with individuals and couples, few have the specialized training to also facilitate effective family therapy. I am trained and licensed with specialized training in family dynamics and family therapy. Once we have your family together, we will work to understand the dynamics and the emotions that drive them. As your therapist and guide, I will facilitate new solutions to conflicts and/or direct the family through complex changes, grief, or other emotional challenges and help you find your stability again.

Family Therapy is done from a holistic systems perspective. We examine the challenges you experience as a family, the dynamics of communication, the age of the children involved, and the relationship issues between the members in the family unit. This requires everyone to be open, honest, and reflective, and to be willing to try new ideas. Supportive resources are also provided to enhance the counseling work done in this practice.

Family Therapy can be one of the most dynamic ways to engage healing - sometimes in unexpected ways. In Family Therapy, each member of the family has the opportunity to learn about the (usually unspoken) rules governing how the family operates, and specifically how they have fit into, or chafed against the family rules and systems. In some cases, the family will encounter how a family member has been identified as the main problem. They will also learn how their relationships within the family are connected to what has been covertly and overtly passed on from generations before them.

We often have families with unique needs and wants that take a slightly different approach. Family dynamics have many moving parts and sometimes meeting with 1, 2, or all family members is required to understand the challenges. A systems approach is pulling together the many parts, assessing and evaluating, and moving forward with a plan for individuals and the system itself. Blended family dynamics, divorce, abuse, and various other family challenges are common.