Family therapy services in 23231: Henrico, VA. Relationship and couples counseling.

Family life can be a source of strength for individuals in a postmodern culture. However, most families experience challenges at some point whether it is coping with the birth of a child, an empty nest, unemployment, the heartbreak of an affair, or caring for an elderly parent. Family therapy can help you make difficult decisions together in an atmosphere of trust and collaboration.

I engage in family therapy mainly when working with children or when working with caregivers of either elderly or disabled family members. Family therapy can be in-person or via telehealth. I utilize strengths-based methods, role-playing to improve communication and visuals to utilize in-between sessions. High focus is placed on self-care and healthy communication strategies.