Family therapy services in 22015: Burke, VA. Relationship and couples counseling.

Families can be a great source of comfort and security, however can also become a great source of distress. Whether its family members feeling attacked, family members not getting along, or family members just not communicating, all families experience conflict sooner or later. My goal in family therapy is to help family members learn to break down barriers in communication and develop a genuine sense of love and support for one another.

Typically, family therapy will bring the entire family together in therapy sessions. However, it may be that individuals in the family also see the therapist alone. There may also be times when individuals who are not a member of the family (such as a teacher or school counselor) participate in a therapy session with the family if their participation would be of benefit to the family. We can help your family learn how to better solve problems and how to better express thoughts and feelings. In family therapy, family members will learn about family roles and rules. Family members will examine behavior patterns and learn to identify issues that cause conflict.

Every individual is impacted by their family of origin in some way or another. Whenever appropriate, we believe it is important to integrate family therapy in our services to best help our clients understand patterns, resolve conflict, and communicate more effectively . Incorporating family members, such as parents, spouses, or children is essential for a client to maintain progress within their family environment.

Our team of therapists can help you face your specific family issues and tailor a treatment plan specifically for you. Our team of counselors come from a wide variety of backgrounds, so we're confident we can find you help that's best suited for your unique challenges and goals. Working with us, you'll get results. Please don't wait, we're ready to help you today.

The focus of my family therapy work is the family as a whole. Working on the relationship between family members is more effective than just treating the person that is supposed to be in need of treatment. From my perspective, family therapy work sees individuals in relationships to others. As a result, the attention shifts from the symptomatic individual and problem is seen as the family as a whole. The goal of my family therapy work is to help establish a “functional family” – one in which needs and the desired goals of closeness, identity, self-expression, and meaning are met.

If your family is experiencing conflict and misunderstanding, I can help. By sitting down together, learning to listen to one another and allowing me to help you sort out your differences, you can begin to relate to one another in a new way. My goal is to provide a calm and safe environment where each family member expresses his or her point of view and conflicts are resolved through understanding and consensus.

In family therapy I meet with any number of family members together as a way to build understanding between family members and resolve conflicts that may exist. This tends to be a very active and dynamic interaction where each member is given the opportunity to express their views and concerns in a neutral environment. I, in turn provide feedback and help to clarify the issues.

Family therapy is indicated especially if the couple also is looking for help out of an emotionally difficult place. Family stresses can also provide stresses on each member of the couple. Through therapy, we work together to find the causes of the family stress, and then create strategies for managing the negative emotions and creating positive ones. Then we practice the strategies so that when similar stresses arise, each family member knows how to work within their family dynamic, keeping things calm.

Parents and teenagers must navigate a difficult process as the teenager begins to separate from the parents and form his or her separate identity. I work with both parents and teenagers to help in this process in terms of developing strategies for communication, conflict resolution and ways to begin connecting more effectively. I help both the teenager and the parent find ways to better understand and to develop greater tolerance for one another. More than any other developmental stage, the teenage years necessitate that parents alter their typical ways of parenting, become more flexible, more patient, more emotionally attentive.

Whether it is mother/daughter conflict, father/son, struggles, or the whole family, the dynamics are often wrought with underlying emotions that need to be addressed. Rather than therapy for the child alone, often having the entire family meet takes the role of "identified patient" off anyone, and emotional knots can begin to loosen and be untied. I use role play, in addition to talk therapy, to engender greater empathy. When there are unhealthy "triangles," new structures are put in place so that clear communication can flow between members.

It can be a confusing world, with families coming in many shapes and sizes. Learning how to be connected, have good relationships, and setting up an emotional and physical environment where everyone can thrive can be a big challenge. We focus on attachment; that is, nurturing a deep sense of connection and safety between family members. Connection takes being emotionally “there” for family members, and having time and activity together. Connection means feeling like “I belong, and I’m valued”. Safety can mean discussing a fair work-load balance, limit-setting on behavior, and knowing that we can count on each other.

Robyn began her career working with at-risk youth. She has worked extensively with older children and adolescents. Her approach goes beyond behavioral interventions and resolving negative school performance. Robyn believes the key to successful adolescent therapy is tapping into the strengths of the family system and helping the youth and each family member to grow and thrive as individuals and as a cohesive unit. Robyn's approach to adolescent therapy unites and coheres the family.

As a Marriage and Family Therapist I strongly believe that there is no one way to handle a problem. I work with my clients to highlight what works and use that knowledge to help improve what seems to not be working. I genuinely enjoy seeing the entire family in session since it provides rich information on how a family interacts and provides insight on the resources they have to tackle whatever problems come their way.