Family therapy services in 78249: San Antonio, TX. Relationship and couples counseling.

Family therapy is an incredible resource especially as families grow and as we age. All the changes add stress to our systems, but family therapy is a great way to move forward together and learn more about each other while respecting the differences. Changes in the structure can be difficult, we strive to help you create a space that allows for difficult conversations while still being safe. We have family therapists ready to help in this area.

Family therapy looks at the entire family system—parents, children, extended family members—to identify strengths and problematic behaviours. I collaborate with families on strategies for utilizing their own capabilities for resolving problems, and on developing effective communication and problem-solving skills for preventing conflicts. I specialize in working with families of teenagers, which is an age that can be challenging for both the teenagers and their parents.

Family therapy is very important in terms of appreciating those with whom we share life, forgiving, communicating assertively and compassionately, setting appropriate boundaries, resolving conflicts, creating positive patterns and life experiences, and removing obstacles to growth and development. Through systemic family therapy, we understand generational patterns, inherited characteristics and tendencies, what symptoms may have gained for us in the past, and what we can do to have satisfying lives without dysfunctional symptoms. New healthy coping mechanisms help all family members to create positive patterns for life and satisfying relationships in the present and future.

Most family therapists inadvertently create more chaos through their well-intentioned efforts to assist a family move through a change process. Why? Brains are inherently deregulated (all of us, may I add) and most talking and dialoguing misses brain-centric problems that need more intensive help. Many times the emotional trauma created by years of solving problems ineffectively can wreak havoc on the brain's parasympathetic nervous system, not ever giving the family a break from flight or fight thinking. Contact us for an innovative neuroscience solution to family dysfunction. Kevin@kevinflemingphd.com or 877-606-6161.