Family therapy services in University Park, Dallas. Relationship and couples counseling.

Family therapy is important because sometimes everyone needs a safe, healthy, intentional place to be heard about issues that are happening in the home. I help navigate families overcome their challenges and find solutions that work best for their family. Parenting, sibling conflict, divorce, grief, and social or school expectations, are all common topics on family sessions.

Family therapy is an essential part of the therapy process. The burden of change is not exclusively on the individual client. Underwood Counseling & Consultation, PLLC believes that a family must explore their role in the dysfunction in order for healing to occur. Family therapy offers clients the opportunity to improve communication, examine roles, & align values & beliefs.

Families are complex! Healing family problems can feel like untangling a giant hairball. That's because in some ways, it is. Your family is a network of 1:1 relationships. We first identify key conflict areas and then work to rebuild trust between individuals. Once understanding is restored, we bring it to a family level. Whether working with children, the marriage, in-laws, or siblings, the process remains similar. We get to the root of core emotions, untangling problems inhibiting communication and keeping us in negative cycles.

Families who come in for counseling as a family are given a chance to work through issues in a safe environment-- where trust, respect, and honor are learned, given, and received--because the family is intentional about learning new strategies. Families learn that it is counterproductive to have an "identified patient" in the family, where one family member is "tagged" to be the only one acting out and causing family distress. Biblical and Family Systems principles may be applied to have the whole family become engaged in the positive change and nurturing process.

Regardless of the family structure, all families must work at building positive relationships among its members. At times, this can be a challenging task. At Christ Centered Counseling we strive to help family members to restore peace, harmony, and unity. We teach and encourage each member of the family to take responsibility for his or her behavior and to be accountable to each other for the well being of the family unit. Blended family counseling is available for families working through relational issues.

In family therapy you will learn and practice effective communication skills allowing members to dialogue on their problems, concerns and feelings by demonstrating active listening, curiousity and interest in each others perspective. Problem solving requires a willingness on the parts of all members to contribute to the solutions. Topics discussed include; parenting techniques, establishing healthy boundaries, and family contracts to negotiate terms and come to an agreement on how the family will handle future family problems and to commit to positive change. Benefits of family therapy include more respectful communication, responsible behavior, improved relationships, and fun!

At Reflections Counseling of Denton your family counselor is an advocate for your entire family by promoting reconnection and facilitating communication. Parents and teens learn to listen and understand each other. You work to find common ground on a variety of issues, including school, discipline, and appropriate ways to disagree. Each family member shares the responsibility for improvement. Therefore, everyone will be challenged and supported to develop new perspectives and find empathy for one another. Together, you can overcome any obstacle your family faces.

Are there problems going on related to your child's school work, or your child's behavior in general, or in your child's relationships with children the same age? And when you try to talk about it, your child just gets frustrated and angry? Do you and you spouse disagree about what to do with your child? Are you in a second marriage, trying to deal with all the issues common to stepfamilies? I've been working with all kinds of families, and all kinds of family problems, for dozens of years. I can help.

I believe God created us for relationship and that good relationships take effort. I incorporate listening skills, attachment styles, relational skills, and biblical principles into my family therapy. I believe that it is necessary for us to make the relationship more important than any issue we may have with a person. Forgiveness is key and possible when we choose to let Jesus heal the wound.

Aren't families interesting? A family is a system, so when one part breaks down, all the other parts are effected. If you are having difficulties with a family member, consider therapy. Sometimes you can change the whole system by changing yourself. Sometimes it's most helpful for two or more of the family to come in together. Give therapy a chance. Your Tomorrow Can Feel Better Than Today.