Family therapy services in 75075: Plano, TX. Relationship and couples counseling.

I have been fortunate to assist couples as they work through problems occurring in their families. I help them identify ways to strengthen and heal their relationships. Parents can learn to enhance their relationships with their children, creating a stronger bond. I have helped couples who have made the decision to separate amicably while continuing to support their children in the process. I have also worked with addiction in families and have helped each member understand the cycle of addiction and begin their recovery journey.

Our families, if nothing else, play one of the most important roles in who we were, who we are, and who we will become whether we are with them or not. Learning to break free of hardwired response patterns in families can feel like trying to drive forwards when the car is in reverse. Family therapy is very different than traditional therapy- in a family session, the whole "family" is the client- meaning that no one person the focal point of change. It is our system, our patterns, that make or break how we engage, learn, and love one another. It is my hope that I can help your family create new bonds, heal old hurts, and learn to build a new system that supports each persons growth.

In family therapy, my approach centers on understanding and aligning with the goals and values of the family. To initiate the therapeutic process, a comprehensive examination of internal family systems, roles, and historical dynamics is essential. By delving into the family's history, I gain insights into pivotal events, dynamics, and patterns that have shaped their current situation. This historical context serves as a foundation for identifying areas of strength and areas that may need attention.

You can think of a family as a team. Each member has a contribution to make and has an impact on the other members. When a child, teen or parent is struggling it affects the entire family. For more than 25 years I've helped families work through challenges and build on their strengths in order to enjoy richer more fulfilling lives. I provide a supportive atmosphere where your family can learn problem-solving and coping skills, the keys to more effective communication and improved ways of relating to each other.

Families are like the baby mobile that hangs over the crib. If you pull one character, the whole thing shakes. Our families are this connected, and if you can begin to understand the roles that everyone plays, you can look at yourself and engage the system differently. Most patterns are predictable in the family (though your family patterns are different than mine) but if you recognize this and can begin to observe yourself acting differently. This will have a huge impact and change the dynamics of the family. Many times we get frustrated when we focus on what we think one member should be doing or not doing, but the change (and the relief) occurs when we look at and change ourselves.

When individual challenges affect the family dynamics, it is important to work on healthy communication and better interactions to resolve tension and conflict. These challenges are sometimes better overcome in an objective and nonjudgmental environment. Learning tangible tools to navigate through ongoing and upcoming challenges are beneficial and helpful to achieve a harmony among individuals in the family unit.

Most family therapists inadvertently create more chaos through their well-intentioned efforts to assist a family move through a change process. Why? Brains are inherently dysregulated (all of us, may I add) and most talking and dialoguing misses brain-centric problems that need more intensive help. Many times the emotional trauma created by years of solving problems ineffectively can wreak havoc on the brain's parasympathetic nervous system, not ever giving the family a break from flight or fight thinking. Contact us for an innovative neuroscience solution to family dystunction. Kevin@kevinflemingphd.com or 877-606-6161

Let’s be honest—parents don’t have all the answers, although they wish they did. But they always have a lot of heart and a lot of love for their children. When raising children becomes challenging—or even overwhelming—know that you are not alone. Sometimes parents need help with their children, adolescents, and teens. Every parent has questions about how to improve their parenting, deal with difficult situations, and strengthen family life. Our professional family counselors can give you the guidance you are looking for…and we will also be sure to remind you that if you are filled with a lot of love for your children then you really are a great parent already!

I believe that every family faces unique challenges when it comes to sorting out relationship differences and day-to-day living. Whether it's navigating parent-child expectations or meeting the needs of each family member, it can be difficult to find a path forward. That's why I offer family therapy within a biblical model, providing each member the opportunity to be heard and learn to seek the Lord's guidance individually as they relate to their loved ones. Let's work together to strengthen your family and build healthier relationships.

Having a healthy family with fulfilling relationships is very possible. Its normal to argue and fight with your family members but having a unified family full of meaningful connection is very possible. Relationships are difficult and require a lot of work. Every family is unique and once you are aware of what your family's patterns and dynamics are you can become a strong, healthy, fully connected unit.

We are helping children and families meet life’s toughest challenges. If the family is the foundation of our society, then building healthy homes and families should be a top priority for us all. With its foundation deeply rooted in Christian principles, the purpose of our work with Families is to help children and their families meet and overcome even the most difficult challenges in their lives. We strive to facilitate the building of a healthy, loving family for every child we meet.

Family therapy is an essential part of the therapy process. The burden of change is not exclusively on the individual client. Underwood Counseling & Consultation, PLLC believes that a family must explore their role in the dysfunction in order for healing to occur. Family therapy offers clients the opportunity to improve communication, examine roles, & align values & beliefs.

Family therapy looks at the entire family system—parents, children, extended family members—to identify strengths and problematic behaviours. I collaborate with families on strategies for utilizing their own capabilities for resolving problems, and on developing effective communication and problem-solving skills for preventing conflicts. I specialize in working with families of teenagers, which is an age that can be challenging for both the teenagers and their parents.

We provide a safe place for you to talk about difficult issues, sort out your situation and your goals, and start to take make healthy choices to take care of yourself, your family, and your children. We provide a space to let go of some of the self doubt and anxiety and help you gain perspective and the tools needed to get your life back on track. It is important for parents to take time for themselves to get their anxiety or depression under control so that they are in a better frame of mind to be a support to their family.

Families who come in for counseling as a family are given a chance to work through issues in a safe environment-- where trust, respect, and honor are learned, given, and received--because the family is intentional about learning new strategies. Families learn that it is counterproductive to have an "identified patient" in the family, where one family member is "tagged" to be the only one acting out and causing family distress. Biblical and Family Systems principles may be applied to have the whole family become engaged in the positive change and nurturing process.

In family therapy, I will help you and your family better understand the roles that you live with and the conflicts that arise as a result of these roles. We will work through communication problems and create plans to help you and your family overcome these communication problems and establish more positive lines of communication with each other. Call me or e-mail me today to set up a consultation to see how I may be able to help you with your family problems.

I believe that the family structure is critical to each individuals overall mental well being. Often times, there are multiple lives, that intersect in families and that can lead to arguments, struggle and strife. Whether you are in a family of 2 or a family of 6 sometimes we all need a little help understanding each other. I am here to help support you and your family in navigating the complications that come with all of those personalities living under one roof!

Most family therapists inadvertently create more chaos through their well-intentioned efforts to assist a family move through a change process. Why? Brains are inherently deregulated (all of us, may I add) and most talking and dialoguing misses brain-centric problems that need more intensive help. Many times the emotional trauma created by years of solving problems ineffectively can wreak havoc on the brain's parasympathetic nervous system, not ever giving the family a break from flight or fight thinking. Contact us for an innovative neuroscience solution to family dysfunction. Kevin@kevinflemingphd.com or 877-606-6161.

Being a parent can be difficult and stressful. It doesn't have to be, but it does take effort to change the negative family behavior patterns. Many parents fall into the trap of punishment as a deterrent, and sometimes you may feel like all you ever do is punish your child. Let's flip that around: Instead of, "If you get into trouble at school today, you're grounded for a week" let's try, "If you don't get into trouble at school today, we can go to the park this weekend." Take it day by day. Every day is different. You can offer 30 minutes extra screen time or video game or, as a big reward, a sleepover. Let's talk about it!

Family Therapy can be highly effective for treating the concern as a whole. Often I will have families come in, asking for me to see 1 member of the family, thinking I can "fix" this person, place them right back in their environment, and things will be different. Families are intricately woven and struggles with 1 member are often connected. When I see children or teens, family therapy sessions are expected and sprinkled throughout our therapeutic time together.

I provide counseling to families when an issue is affecting multiple family members. The advantage is that everyone involved gains understanding of the problem and the feelings of other family members. In turn, that enables the family to work together to resolve problems more quickly than if each family member had individual therapy sessions. I recognize that families have busy schedules so I offer after school and evening appointments.

Family therapy is important because sometimes everyone needs a safe, healthy, intentional place to be heard about issues that are happening in the home. I help navigate families overcome their challenges and find solutions that work best for their family. Parenting, sibling conflict, divorce, grief, and social or school expectations, are all common topics on family sessions.

Family therapy takes a look at the "system" in which your family operates. Perceptions of children and communication styles of parents often create conflict and roadblocks to creating a healthy home environment and healthy relationships. Giving parents and children tools to create good communication can unlock hope and wholeness. Boundaries are very important in families, as well as parental unity.

Your family used to be happy, pleasant, and engaged, but now it's not. You have tried to fix it, but it only seems to be getting worse. I have worked with dozens of families helping them get back feeling connected, peaceful, and happy. By identifying each person's goals, validating each person's experience, and clarifying expectations I get families communicating effectively affirming each other, and feeling more connected. In order to get you family on track follow these simple steps: Step 1 - Set up an appointment. Step 2 - Share your concerns. Step 3 - Listen for insights. Do not let the distance and frustration rise to a breaking point. Schedule today and get your family back!

Family counseling starts by me providing a safe and structured space for open communication, allowing family members to express their thoughts, feelings, and concerns in a supportive environment. Family counseling helps identify and address negative patterns of interaction within the family system. I will facilitate discussions that explore problems within the family and guide the family towards healthier and more effective ways of relating to one another. During the counseling sessions, I will help facilitate growth, healing, and a stronger family bond, contributing to the overall happiness and functioning of the entire family.