Therapy and Counseling in Uptown, Houston.

You may be experiencing one of life's many challenges such as struggling in your relationships, or feeling anxious or depressed. My goal is to help individuals and couples find healthier ways of interacting, increase intimacy, decrease suffering, and increase coping.

Are you, or someone you know: Feeling overwhelmed? Living under the control of emotions? Not balancing responsibility with recreation? Not happy with the way things are going in your relationships? Ready for change? Ready for the next step? I can help, call me today!

Are you struggling with marital/family issues, divorce, infidelity, or singles concerns? Find help and hope for life’s issues through counseling with James. Take the first step into your new future. Begin your journey toward healing, call for an appointment today.

I focus on/value your needs first. As we check-in together, connection, trust and comfort create an honest space for you to share and grow. I base my successes on deeply relational work, insight formation and therapies which emphasize mind/body/spirit atunement.

Is there something that's keeping you from getting over that proverbial "hump"? I want to work with you to help you get there and live a free and authentic life. I specialize in working with teens and young adults dealing with addiction, anxiety, depression and grief.

My practice is dedicated to crafting & implementing individualized therapeutic treatments (primarily CBT) that are grounded in existing psychological theory, established & proven through rigorous scientific research, & w/goals for a clients' long-term positive outcomes.

My passions include creating a safe place to talk about anything that you want to work through, and breaking the stigma of mental illnesses. It would be a pleasure to walk with you through your journey to become a better you.