Family therapy services in Hillcrest, Jamaica. Relationship and couples counseling.

In my 30+ years of clinical practice, I have served as the emotional and verbal connection between family members. Modeling healthy dialogue and building emotional trust and intimacy, I facilitate family exercises. Having each member describe how their brain works, neurotypical or neurodivergent, and their emotional temperament, allows family members to know each other from the inside out. Each person describes what they need from the other to feel more understood, approved of, and loved. Pairing family members up to become partners in change to work collaboratively and collectively in building a healthy family culture for ongoing comfort and unity, has been a primary focus of my practice.

My interest in family counseling came from studying the dynamics which make up a family, sometimes for many generations. Patterns exist as a result of shared beliefs (or rules like in my family of origin). Each family member has their own way of understanding what takes place and by using conjoint family therapy, everyone has a voice from the oldest to the youngest. As a therapist, I provide an environment for exploration, curiosity & opportunity to create better choices and which patterns the family as a whole find beneficial.

Family therapy focuses on relationshipswithin the family unit, and takes place with other family members present. My approach is to work individual first, and then bring in the family together so we can work-out what is working or what is not working. Individual counseling works because we can first see if there are any personal issues first, then bring it to family sessions.