Therapy and Counseling in 10603: White Plains, NY.

I love working with couples in conflict, frustrated parents, teens who are struggling in school or with their family, and women dealing with depression, grief, anxiety, trauma or navigating tough relationships. I will be in your corner and will work to gain your trust.

Patience. Tolerance. Acceptance. Love. The more we experience these characteristics, the happier we are. Relationships, marriage, family and work are key areas where we can feel the most distress and the most reward. We'll work to find the richest rewards in all places.

I am a licensed professional counselor offering individualized services including consultation, skill development, problem solving, and individual therapy.I have 20 years working with adolescents and adults

I work with individuals struggling to find more meaning in their lives and find relief in coping with difficult feelings. I help couples find new ways to reduce conflict and increase their ability to communicate more effectively to both reduce conflict and reconnect.

I aim to create a safe, non-judgmental, collaborative, and supportive space for you to explore your emotions and work towards positive change. Together, we'll navigate challenges, change unhealthy patterns, and become empowered to lead a more fulfilling life.

I help you make sense of the past trauma and hurt you've experienced while simultaneously mastering the life you now have to be one you want to be in. You'll discover your strength and resilience as you learn to trust yourself. Let's get started.

I provide caring and collaborative therapy based in mutual trust, understanding and connection. Among the benefits are the experience of being seen, heard and understood, perhaps for the first time.

South Bay Counseling is a place of acceptance, comfort and relaxation. In my work with you, I will help you to feel listened to and safe to talk about anything that's bothering you. I can help you with depression, anxiety, life's stressors, relationship issues, etc.

Step out of the Addiction Drama and get your life back now! Help for substance users and for the families who love them is a call away.

I provide compassionate, confidential and professional therapy for marriage & relationship issues. I help couples with infidelity, communication, conflict and other family problems. I also help individuals who are dealing with grief, a crisis, and depression.

Are you stuck in the same painful patterns in life and are not sure how to break free? Whether it is grief, social issues, anxiety, depression, children, relationship issues etc. I can help. I will walk along with you on your journey and assist you to move forward.

I specialize in working with adult Individuals and Couples, using many modalities such as CBT and Behavior Modification, to create a more peaceful life. You can have a perspective that relieves your anxiety or depression, and communicate in a way that creates change!

We are a team of board certified music therapists who use creative techniques to address functional goals, build coping strategies, and help clients of all ages find their own voice. We utilize neuroscience research and base our interventions on music perception.

Are you worried about your child but unsure how to help? You don't have to do it alone. If your teen is struggling, I can help! In our work, your teen will learn about their strengths, realize their potential, and gain control of their thoughts, emotions, and behaviors.

Welcome! I commend you for taking the first step in your self-care. I look forward to partner with you to improve the quality of your life. With my professional guidance and your courage, we can bring more happiness, confidence and loving connections into your life.

Congratulations! By seeking help you have taken a brave step toward achieving your goals and attaining a greater sense of happiness.

Appreciating the capacity in each individual to live a vital, healthy, wholesome life. Living to your full capacity.

I provide a safe, compassionate place for you to learn how to take better care of yourself and do what is in your highest good. Whether you are single or in a relationship, I can help you be the person you want to be, not the person you learned to be.