Top addiction therapists in 11724: Cold Spring Harbor, NY.

Sometimes consuming drugs, food, alcohol, sex, among other things soothe anxiety or satisfy emotional hunger. However, when the roots of the anxiety and emptiness are not addressed, consumption and use have a fleeting effect, leaving you at a loss and in need of consuming or using more, and the cycle continues. As a therapist, I will help you look at the roots of your addiction: together we will do the hard work of searching underneath layers of denial and understand the wounds and pain that lie at the core of your addition. There is no magical wand that would make addictions disappears, but there is caring understanding that will help you find new ways of dealing with wounds and pain.

You went after work to hang out with friends. You had some drinks or you got high. Everything was fine in the beginning until you noticed that just stopping was no longer easy. I believe that people can reduce or completely stop. The choice is yours to make. There are consequences to working me; you may decide you don't need to be high or drunk to enjoy yourself.

Overall, I treat addiction much like I would treat any other crisis. I would do addiction assessment to make sure I'm the right person to treat you. I'd identify triggers, what makes you more likely to repeat the addictive behavior. I can work with substance use and sex addiction. My general belief is that addiction is a way that people avoid dealing with other people and their problems. It can be a learned behavior. In order to stop doing the offensive behavior, it is important to focus on what you do want to do. This is the process of recovery, and I will do my best to facilitate this.

Addiction is a mental health condition and I treat addiction by a multi-pronged process predominately from a Dialectical Behaviour Therapy (DBT) model. I help my clients understand the reasons they use a substance or engage in an addictive behavior, teach them skills regulate their emotions and tolerance distress that might otherwise lead them to engage in their addiction, and address any underlying issues that contribute to their addiction. I also help clients with with concerns about their substance use or compulsive behavior to avoid developing addictions.

Addictions range from alcohol and drugs to internet, money, gambling and many other challenges. Do you find yourself struggling to get back on your feet only to fall right back down on your face even harder than the last fall. You cannot do it alone. Willpower is helpful but it is not enough for many forms of addiction. It is time for you to admit that you need help and support to get to recovery.

I focus on providing support for individuals in recovery from addiction, helping them maintain sobriety and build a healthy, balanced lifestyle. My approach involves equipping clients with effective coping strategies, fostering personal growth, and reinforcing the skills they gained during treatment. While I do not work with individuals actively battling addiction, I offer guidance to those in recovery, emphasizing relapse prevention, personal accountability, and long-term emotional well-being to ensure sustained progress and a fulfilling life post-addiction.

Addictions are complicated. They arise for a number of reasons -- biological, psychological, experiential and environmental. Different types (e.g., drug, sex, and gaming addictions) pose different risks. And they are frequently accompanied by other mental health issues, such as depression, anxiety and trauma. Due to this complexity, there is no one-size-fits-all solution. I will work with you to understand the severity of your addiction; the factors that drive it; its interaction with other mental health issues; and its effects on your well-being, relationships, work, and life. This way, we can address it appropriately, along with whatever other struggles you may be experiencing.

Having worked in the addiction counseling and psychotherapy field has allowed me to become a certified alcohol and addiction counselor (CASAC) where I offer treatment for substance abuse understanding individuals who suffer from addiction and their families who also might be suffering. I have helped many clients find treatment help whether its in Westchester or Putnam County partnering with substance abuse rehabs and other treatment providers. Often the client likes to talk about their struggles or a family member might call for an intervention. Call to discuss your needs.