Family therapy services in 07960: Morristown, NJ. Relationship and couples counseling.

Distressed family members too often exclusively focus their efforts on changing their difficult sibling, parent, grandparent or in-law. This is ineffective. Difficult family members often resist such efforts. I teach each family member how to first work on changing their own self-defeating emotional and behavioral reactions in response to their difficult family members. Once someone calms down and not gets so upset about the other people in their family they can influence other people to find better ways to live with or at least gracefully tolerate each other. I show each family member how to work on themselves in order to have a better chance of influencing others. Think about this.

My approach to family therapy is to look for the source of the family conflict. After over 37 years of practice, I can usually zero in on what is going on. Sometimes one parent is out of control. Sometimes parents are in conflict over child-rearing practices; one is too permissive and one too strict. Sometimes one child is favored over another. I generally meet with the whole family over a period of time, encouraging honest and constructive communication. Through patient guidance, the problems surface and are worked out.

Family can be a wonderful source of strength and love, but the dynamism of so many individuals and their own needs and desires can also create different and new challenges. My goal as a therapist that works with both individuals and couples is to help you understand your family dynamics and needs so that I can provide you with the tools and techniques to thrive within your family life as it is now.

Nearly all families deal with some sort of stress or conflict at one point or another. In the middle of what can seem like the most difficult time for your family, actually lies opportunity. Through therapy, I can help family members begin to understand one another better, improve their communication, and resolve conflicts, leading to healthier and more secure relationships. Your family is the most powerful resource. Let’s strengthen it together.

Families are the most important elements of society. We believe that healthy families form great communities. It all starts with the couple. We do intense couples and family therapy. Our relational skill building approach has helped many couples and families to reduce violence, conflict, miscommunication and anger at home. We are the only ones who give you a two-for-one treatment. We provide couples and family treatment along with anger management treatment at not extra cost.

Careers and children each place enormous stress on a couple’s ability to be together in an intimate and satisfying way. Every couple has different ways of dealing with the challenges, and counseling can provide the perspective and encouragement to re-create a shared vision for the future. For something as important as this, it is surprising how little training and preparation were given; family therapy fills in the blanks.

Families often involve three or more individuals, each with their own emotions, understandings, relationships, and challenges. This can make the family dynamic complicated. Also, sometimes one or more family members have experienced personal circumstances that the whole family can have a hard time understanding. Family therapy can help improve family boundaries, clear up misunderstandings, and re-learn healthier communication methods to empower your family to move forward and meet future challenges more effectively.

My approach to engaging in family therapy is working through the lens of structural, strategic, and narrative therapy. This consists of creating a safe and welcoming space for all family members to be able to express their roles, concerns, and current issues within the family system. Each member of the family plays an important role in this type of therapy.

Family therapy is one way to start tp heal families that are struggling with their relationships with each other. Familial relationships can be extremely painful. In fact, they can be the most painful relationships we experience in our lives. This is because they run so deep. Family therapy can help facilitate better communication, understanding and compassion toward each other.

Family dynamics can be challenging. Working through past family traumas, disagreements and misunderstandings can ease a lot of the pain that drives families apart. Lots of traumas are carried down through the generations and counseling can help relieve some of that heaviness so families can set healthy boundaries, thrive, grow and communicate better.

We have our closest, longest-lasting, and most complicated relationships with family. When there is divorce, remarriage, addiction, mental illness or other dysfunction it can become even more complicated. With my Family Systems perspective I can help you understand how your family helped to form the person that you are, and help you untangle yourself from the dysfunction and heal the relationships that are important to you.