Therapy and Counseling in 07302: Jersey City, NJ.

Hello and thank you for reaching out. I'm so glad that you are here exploring options to a better way. I believe in a healthy humanity, and I have set forth the intention to become what I have become so that I can contribute toward the humanity that I envision.

I believe in a flexible and pragmatic approach to change that focuses on each client's needs. My technique balances insight, active collaboration and positive exploration that integrates techniques including psychodynamic, cognitive behavioral, Buddhist and mindfulness

Do you feel stuck, anxious, or overly stressed? I'm experienced in resolving inhibitions and insecurities that are barriers to creative living and successful relationships. I am an empathic, interactive psychotherapist with offices in Montclair and New York City.

I'm a noted psychoanalyst with over 47 years of experience, who can quickly understand where you've come from, how you got there, and where you want to go. We'll work together to make it happen.

Frequently, people who have experienced trauma develop extraordinary survival skills. Often the strategies that were critical for survival when you were a child, thwart the ability to develop satisfying work, family and/or romantic relationships in adulthood.

Life can manifest itself in negative ways after experiencing trauma. Through an empathetic and compassionate approach, we can explore the best ways to help you work through life’s challenges. Sessions offer in English and Spanish.

If you found this page it's because you're contemplating getting help for yourself or a loved one. Congratulations on taking the next step, I commend your bravery and look forward to working with you to set and achieve goals that lead you to success.

I am a dedicated psychologist who believes that the success from any therapy stems from a good match between patient and therapist's personalities and between patient and treatment approach.

I have a private practice in Psychoanalysis and health and lifestyle counseling. I work with individuals that have physical health issues as well as anxiety and depression. Fostering lifestyle changes is also within the scope of my practice.

I create a safe and supportive space where we can work together to build skills and techniques to address your anxiety, depression, low self-esteem, stress, life transitional issues, interpersonal concerns, or cultural and identity concerns. Please reach out today!

I teach you skills for coping. This is practical therapy. This is not vent, vent, vent therapy. Therapy is an investment. Research the approach I use. Go to my website, REBTDoctor.com, and listen to the practical, action-oriented approach I will use.

Hello! I’m so happy that you found me on your pathway toward healthy change. I believe strongly in the power of self exploration and human resiliency, and I’d love to help guide and support you through your journey.

We help people overcome anxiety, depression, loss, and relational difficulties. We will explore the way you experienced the world in order to identify habits and behaviors that have become roadblocks to living in alignment with the person you want to be.