Therapy and Counseling in Belvidere Park, Raleigh.

Hi there! I offer individual counseling for adults and adolescents in a safe, compassionate environment. I believe counseling can provide us with tools, encouragement and support needed to walk through struggles, pain or change, towards healthier patterns and wholeness.

We're a friendly, energetic group of licensed mental health professionals dedicated to the common goal of providing the highest quality, most effective psychotherapy and counseling services for our Raleigh, Durham & Cary community and beyond.

My practice style is direct, warm and challenging. Over 30 years of practice has taught me the importance of working as a team with you to bring about the lasting changes you deserve. It is hard to ask for help and I respect the courage it takes to reach out.

My practice style is relaxed, personal, and direct. I work hard with each client to establish progress quickly. I believe one of the truest tests of whether you have found the right therapist is how quickly you begin to feel a benefit from your counseling.

I provide a safe and empathetic space to discuss challenging issues. Many people do not reach out for help due to feeling ashamed or embarrassed. With me, you will feel free to address any concern and discover a path towards healing and growth.

Ecclesiastes 3 tells us there is a time for everything, there is a season for every activity under the heavens. There is a time to weep and a time to dance, and for us, there is a time to heal. We are ready to help you heal as you continue on your journey in life.

I provide a safe and nurturing space in which you may explore your concerns and issues. I believe that you have the answers to become your best self within you, which I will help you to unlock.

I provide the knowledge and skills necessary to create the therapy experience you are looking for. Together we will uncover the clarity you need and translate insight into action. Please reach out today to schedule a free consultation to discuss your needs.

I understand people seek counseling for a variety of reasons, from something very specific they would like solved to general personal growth. My approach to therapy prioritizes what you are looking to get out of therapy and solutions tailored to those concerns.

We work with clients to find POSITIVE-PRACTICAL-SOLUTIONS to life’s challenges and achieve their goals. Highly experienced clinicians with diverse specialties providing therapy and evaluations for clients of all ages. Open weekdays, evenings, Saturdays and Sundays.

Carolina House Eating Disorder Treatment Center is a gender-inclusive mental health treatment center for people age 17 and older who are struggling with eating disorders and co-occurring mental health and addiction concerns.

I understand first hand the impact of loss, relational discord, and mental illness. Having faced these and may other trials of life, together with extensive training and clinical experiences have uniquely equipped me to help guide you through through life's trials.

Structure House is a premier weight loss and physical health residential treatment center that provides our residents with the training necessary to support a healthy relationship with food and their bodies, promoting long-term well-being and healthy weight management.

Looking for a place where you can explore who you are? I work with folks to answer those questions that can feel stupid or scary, without judgement. Where you can acknowledge your pain, but work towards healing.