Family therapy services in 55021: Faribault, MN. Relationship and couples counseling.

Too much fighting? Not enough harmony? LIFE Counseling LLC is a place for your family to find healing and helpful tools to overcome current obstacles in stressful times. You will benefit from an objective and fresh perspective toward how your current family difficulties can find hope to be reconciled and for trust and healthy communication to ensue.

You feel like an 'other'. You may find yourself grieving the parent or family you never had even though they may still be alive. There is a deep sadness in you. You feel alone. You desire meaningful connection but have been hurt so many times....perhaps you have faded back from contact but are not sure how to move forward in life. You are seeking guidance and support and yet, it may feel scary to feel vulnerable. I understand you may have never experienced a sense of safety to express yourself. I can help. I invite you to email me or even schedule and let's get started.

I have considerable experience working with families. I have worked with small children, tweens, teens and parents. I believe that a combination of individual and family therapy is an approach that works. We will work together to overcome the issues you and your family are going through. Understanding you’re not alone and getting support to help problem solve and learn communication skills is a step forward. We will take the time to move out of the chaos into a more authoritative environment. Authoritative is a blending of a caring tone with structure and consistent limit setting. Together we can make it work!

I use RLT and PACT approaches to family therapy. By teaching and managing appropriate communication, family members can learn to resolve conflict and repair relationships. Often there are member(s) who feel unheard. By slowing the communication and breaking it into parts, clients can learn to speak with clarity and learn to listen with curiosity and seek to understand without defensiveness.

There are many problems that can occur in our family relationships. it's very easy for conflict to occur in marriage, with children, family of origin, or even in-laws. As a therapist working with families for many years I've found that many problems can be solved through respectful communication of deeper feelings while developing greater understanding and appreciation of other family members. At the same time, there are some family situations with extremely difficult, defensive personalities that only create continued frustration, so that the best solution is to set clear boundaries for limiting the impact of such toxic personalities.