Therapy and Counseling in 55349: Howard Lake, MN.

My style is to provide a respectful and empathic therapeutic relationship where you feel listened to, understood and supported to share the areas of your life that present challenges and concerns to assist you in your personal development and growth.

The relationship you have with your therapist is important to your healing. Our therapists are warm, engaged & practical. In addition to deep listening, you will feel validated and acknowledged. We don't just "sit there," we are holistic, collaborative and optimistic

(THERAPIST-COACH, AUTHOR, SPEAKER-PRESENTER, 80% COUPLES IMPROVEMENT RATE) My personal mission as both a PhD Psychologist and Licensed Marriage & Family Therapist is to help people make real change in their life and overcome self-limiting patterns.

I specialize in trauma, anxiety, depression, relationship, family and parenting issues. I work with children, teens, adults and families. I also offer Eye Movement Desensitization and Reprocessing (EMDR) Therapy. I will listen to your needs and help you on your journey.

Connected relationships can be a path to wellbeing. I help repair relationships with self, partners, family members, and food. Start creating the life you want by learning to connect in meaningful, authentic ways.