Family therapy services in 21921: Elkton, MD. Relationship and couples counseling.

We are all relational beings, living within interactive, emotional systems. How we relate to our most significant others (spouse, children, siblings, etc.) can sometimes lapse into unpleasant scripts and powerful undercurrents of action-reaction, negative group-think, and ineffective authority roles. Restoring a sense of effective functioning, wellness and harmony (shalom) within family relationships can be aided by learning and practicing new ways to empathize, communicate, and collaborate with each other. Under certain conditions, families can even benefit from video sessions or teletherapy (if more convenient and less stressful than gathering everyone at a therapist's office!)

I love when children/teens and their parents all come in together. Some worry it will be awkward but I make a point to have it be relaxed and conversational. I help parents understand the social culture and stressors impacting their kids' lives, as well as help them express their concerns in ways that don't feel like lectures to their kids. In turn, I help kids to articulate their struggles in ways that their parents can appreciate and empathize with. Respect and responsibility is an important part of any work I do with families, and helping parents to balance their expressions of compassion with their need to hold their kids accountable is always part of the conversation.

Family therapy can be a place where all members of a family are safe to discuss their concerns. It is also a place where you can hear each other in new and surprising ways. Being willing to hear, understand and respond to the surprising feelings behind the anger or withdrawal that blocks closeness in your family can set the stage for more cooperation, compromise and a new strategy for interacting without hurt. I will help you do the work of connecting emotionally and strategizing about new ways to cope with old problems. Call me for an appointment to discuss your family's particular difficulties. As a therapist, a wife, and a mother of teenagers, I bring professional and personal resources.

Family therapy is often a HUGE step for family's that find themselves reaching out for it. Kudos to you if you are making the choice to engage in the conflict and issues that are present in your family's life right now. It takes a lot of courage for everyone who is choosing to be involved. My approach to family therapy is working to make sure everyone has a voice in the room and that it feels safe for each member involved in the process. It also is to help each family member to identify their role in the family conflict and how they can help aid in making change for their family unit. It can be messy, but you often have to walk through the mess in order to find healing and a way forward.

Families are fascinating paradoxes. The health of the family system is connected to the interactions among individual family members. I provide a safe place for family members to talk and listen to each other, to express feelings honestly without criticism. Families often come to therapy because of a crisis that has become too overwhelming. In family therapy, we will look at family dynamics, alliances, communication styles, goals and expectations, boundaries, trust issues, behaviors, ways of dealing with conflict. Our goal is to heal the family system.

In family therapy, there are a lot of voices in the room. And in my practice in family therapy, I work to make sure each voice is heard and understood, while also facilitating and maintaining emotional and physical safety in the room. I believe that viewing and tackling the family conflict as a team is generally (with some exceptions) a helpful way in seeing progress. So I work with everyone to identify their role in the conflict and how they can help change their family dynamic.

It has been said that members of a family are like the creatures on a child's mobile - when one moves, they all move. I help families understand their relationships with each other, and how each family member influences and impacts the entire family unit. I work with families to help them learn effective communication and problem solving, while respecting individual autonomy.

Oftentimes, one person will be identified as the problem in a family system, but, oftentimes, they are simply the one who has been showing the symptoms of the dysfunction in the family, rather than themselves having an individual issue. Families can address this by sitting down and talking with each other, with an impartial third party, to discover what is happening within the family and what can be done to fix it.

I cannot imagine a family out there that does not want to be happy. But life happens. Things can become dysfunctional as family members come and go (planned or unexpectedly), structure and hierarchy change, illness strikes, conflict escalates, addiction is discovered, careers are earned and lost, and communication comes to a standstill. Through mutually agreed upon ground rules, therapy will be the place for each family member to share their experience without fear of retribution and to have the opportunity to be heard without interruption. Then, through a variety of strategies, we work together to reorganize the family's energies and move towards a positive outcome.