Family therapy services in Columbia Heights, Washington. Relationship and couples counseling.

Every individual is impacted by their family of origin in some way or another. Whenever appropriate, we believe it is important to integrate family therapy in our services to best help our clients understand patterns, resolve conflict, and communicate more effectively . Incorporating family members, such as parents, spouses, or children is essential for a client to maintain progress within their family environment.

Said one grieving mother, "Being estranged from your children and grandchildren is harder than surviving suicide. It's like experiencing a funeral, but they are not dead." Said another, "Many of my friends are excitedly anticipating visits from their relatives. They are shopping for them, planning meals and activities. I am truly happy for them. I want the same for myself, but I can't have it..." I work with parents and their adult children who have become estranged. My goal is to bring about reconciliation. If you have a need in this area, please feel free to call me to discuss your situation.

When I see the family, I ask each one how they view the situation and how it affects them and the whole family. With parenting issues, I will see the child or teen alone and then the parents. I teach parents ways of listening to each other and understanding where each one is coming from. Once they validate each other, I help them problem solve using possible strategies with their child or young adult. These strategies will depend on the issue whether their child is experiencing symptoms of hyperactivity, addictions, learning processing difficulties, acting out in a new blended family, etc. Then I bring the family together for the parents to set limits on the child or young adult.

A family is a living organism, and when one member is in pain or confusion the whole family unit is part of that pain or confusion--sometimes as part of the cause, and always as a potential part of the cure. I offer families help in seeing how family members may contribute to each other's suffering and, more importantly, how they can help each other reduce the suffering.

Ashburn Psychological Services therapists and counselors offer a variety approaches to family therapy including: family systems therapy, interpersonal therapy, psychodynamic therapy, relationship education, etc. Often families come to therapy with an identified problem for one or more family member. Typical problems include divorce, remarriage, step parenting and blended family struggles, alcoholism/substance use, death or a medical illness or condition. At other times, the presenting problem has more to do with personality or communication issues for certain family members that can be addressed and worked on in treatment over time. We at Ashburn Psychological Services are here to help.

Helping families work through difficult struggles in which family members are stuck in unhealthy patterns, Carol Corcoran, Licensed Clinical Marriage and Family Therapist can help the family regain connection and stability. She works with the family together then meets with different subsystems utilizing a well researched approach called Emotionally Focused Family Therapy, based on Emotionally Focused Couples Therapy. This is an approach that helps family members feel more attached and safe with one another. To learn more go to http://www.creatinghealthyconnections.com/newsite/families.html

I primarily work with families who have been impacted by chronic health or medical conditions. Managing the burden of a medical condition can be overwhelming at times, and it can have an impact on the whole family. The families I work with benefit from parent support, increasing confidence in the medical setting, and improving interactions around symptoms. This work results in an overall improvement in quality of life not just for the person who has the medical condition, but for the family as a whole.