Family therapy services in 06237: Columbia, CT. Relationship and couples counseling.

Most family therapists inadvertently create more chaos through their well-intentioned efforts to assist a family move through a change process. Why? Brains are inherently dysregulated (all of us, may I add) and most talking and dialoguing misses brain-centric problems that need more intensive help. Many times the emotional trauma created by years of solving problems ineffectively can wreak havoc on the brain's parasympathetic nervous system, not ever giving the family a break from flight or fight thinking. Contact us for an innovative neuroscience solution to family dystunction. Kevin@kevinflemingphd.com or 877-606-6161

Understanding your family, understanding the roles each family member plays as well as what your role is within your family can be some of the best work a person can do in order to be a more cohesive family unit. Most families struggle with how to make their families work in a more cohesive and harmonious manner. It takes work but it is well worth the investment.

My therapy approach is well suited to help your family membes appreciate and respect one another tan themselves. I will guide you to exprience your own insights about the nature of thought and how your thinking contributes to your experience of life, moment by moment. I also provide a variety of resources for you so that you feel supported while you go through the process.

At Mindful Transformations LLC, our approach to family counseling emphasizes fostering healthy communication, understanding, and connection among family members. We create a safe, inclusive environment where each member feels heard and valued. By addressing family dynamics and individual roles, we help families navigate conflicts, build stronger relationships, and develop effective problem-solving strategies. Our holistic approach integrates traditional therapy with mindfulness and collaborative techniques, ensuring that the entire family benefits. Clients gain insights into their interactions, enhance emotional bonds, and work together to create a harmonious and supportive family unit. This comprehensive approach promotes lasting change and resilience within the family structure.

Not only is emotionally focused therapy helpful for couples, it is also helpful for other relationships as well, such as sibling relationships, and parent-child relationships. I currently see family relationships at a max of two family members present in sessions. I do not see families wanting to work on their relationships with children who are minors at this time. If you are looking to improve a relationship in your family whether with a parent, a sibling, or an adult child I would be glad to walk alongside the both of you on your journey towards healing by utilizing my expertise in emotionally focused therapy.

Research shows trying to just “fix the kid” does not generally work. The family should be involved if at all possible. I made it a special point to learn the specific strategies and techniques for this population as I went through my schooling. To this day I have approx. one decade of experience in working with this population, and I look forward to continuing to work with children of all ages, particularly with family involvement.

In professional counseling, we pride ourselves in specializing in many forms of counseling. During my time at my graduate school, I took two marriage and family courses. The most notable as being the Metaframeworks model under systems theory. Think of a family as an engine of a car, you hear a ticking. Is it the timing belt? What made this part break in the first place? Can there be more than one influence in any maladaptive behavior or pattern... The answer is yes.

Most family therapists inadvertently create more chaos through their well-intentioned efforts to assist a family move through a change process. Why? Brains are inherently deregulated (all of us, may I add) and most talking and dialoguing misses brain-centric problems that need more intensive help. Many times the emotional trauma created by years of solving problems ineffectively can wreak havoc on the brain's parasympathetic nervous system, not ever giving the family a break from flight or fight thinking. Contact us for an innovative neuroscience solution to family dysfunction. Kevin@kevinflemingphd.com or 877-606-6161.