Therapy and Counseling in 06484: Shelton, CT.

I specialize in helping couples overcome issues like constant fighting, infidelity, lack of intimacy, or disconnection so that they can have a stronger bond than ever before. I do this work because of my genuine desire to help couples connect and thrive in a safe space.

I practice a resiliency, health based therapy I will guide you in the direction of your innate health and teach you how to access wellbeing regardless of past or present circumstances. My approach is educational; equally effective for your personal and professional life

95% of therapists do talk therapy - we give you another choice. Talk therapists use 45-minute sessions to train your thinking mind to control your emotions. We use 3-HOUR SESSIONS to eliminate the root cause of your reactions so you can think clearly.

We are a team of mindfully aware, always evolving therapists that show up authentically as our full selves. We believe in working with the whole person and helping you dismantle the beliefs of the past that no longer serve you.

Would you like to improve your sense of well-being, clarity, and purpose, so you can achieve your goals in life? I help you accomplish this through caring, skilled dialogue. Reduce stress, and gain the well-being, clarity and focus you desire.