Therapy and Counseling in 06468: Monroe, CT.

Life can manifest itself in negative ways after experiencing trauma. Through an empathetic and compassionate approach, we can explore the best ways to help you work through life’s challenges. Sessions offer in English and Spanish.

"Many of the origins of current conflicts can be found in our past history. Becoming mindful and understanding these roots, promotes healing and change for our future. Helping my clients navigate past issues to help them find joy in their present and future is my primar

Michael Mruz’s philosophy is that each person has an intrinsic ability for healing and transformation that can be activated and supported through therapy. He draws on many effective therapeutic modalities to design a treatment approach for each client.

When YOU or your child are having a problem its important to have a place where issues can be explored safely. Often the key to feeling better is finding someone who can listen objectively and provide supportive feedback and professional intervention.

We believe that through safety and trust, individuals and couples can learn, grow and heal. We meet our clients where they are at, support them, and guide them towards becoming more conscious in their relationships and in their lives.

Would you like to improve your sense of well-being, clarity, and purpose, so you can achieve your goals in life? I help you accomplish this through caring, skilled dialogue. Reduce stress, and gain the well-being, clarity and focus you desire.

I use compassion, sincerity, personal and professional experience to provide you with a safe, nonjudgmental, therapeutic space to achieve your best self. Together we will uncover your strengths, strive to eliminate your self-doubt, and find your serenity.

95% of therapists do talk therapy - we give you another choice. Talk therapists use 45-minute sessions to train your thinking mind to control your emotions. We use 3-HOUR SESSIONS to eliminate the root cause of your reactions so you can think clearly.

We are a team of mindfully aware, always evolving therapists that show up authentically as our full selves. We believe in working with the whole person and helping you dismantle the beliefs of the past that no longer serve you.

I will provide you with a compassionate and motivating space where you will learn to navigate life's challenges and obstacles, while learning to mitigate your negative emotions and capitalize on your positive ones.