Family therapy services in 95620: Dixon, CA. Relationship and couples counseling.

Feeling more loved, heard, appreciated and supported often happens in families that I work with. Family members may be either or both parents, grandparents, and children of any age, including grown children. Clients often benefit immensely from learning communication skills like how to let others know what they are feeling, thinking and needing in a way that others can hear them. They learn how to resolve disagreements without arguments. They lean how to connect with one another in loving and appreciative ways.

I subscribe to the Gottman method which teaches effective listening, softening tools and mutual respect and value for each family member. Family therapy is one of my favorite areas and I love to see couples and families relearn how to experience the love they share for one another and give every family member a voice so they can gain self esteem that they can bring out in to the world

Family therapists are trained to look at family dynamics and to work on relationships, treating the family as a whole instead of each individual separately. We know that a family can be a wonderful source of healing, but it can also be a tremendous source of pain. Healthy relationships take a lot of work. It’s not always easy to share our lives, so family therapy aims to help build strong and satisfying relationships. Family plays a role in who we individually are and it can adapt and build resiliency by showing support, understanding, connecting, and finding new ways of relating. Family therapy allows the family to connect in moments of pain and explore new family roles and behavior.

Most family therapists inadvertently create more chaos through their well-intentioned efforts to assist a family move through a change process. Why? Brains are inherently deregulated (all of us, may I add) and most talking and dialoguing misses brain-centric problems that need more intensive help. Many times the emotional trauma created by years of solving problems ineffectively can wreak havoc on the brain's parasympathetic nervous system, not ever giving the family a break from flight or fight thinking. Contact us for an innovative neuroscience solution to family dysfunction. Kevin@kevinflemingphd.com or 877-606-6161.

Families engaging in therapy with me will find a compassionate and strong leader who understands the profound stress that family conflicts and perpetual problems can create. My approach is centered on guiding families through their tensions and difficulties, providing a structured and supportive environment where each member feels heard and valued. By focusing on your family's unique dynamics and challenges, I facilitate open communication and collaboration, leading to practical and lasting solutions. Clients will leave with a renewed sense of connection and the tools to foster a more harmonious family life, turning seemingly insurmountable problems into opportunities for growth.

Family therapy looks at the entire family system—parents, children, extended family members—to identify strengths and problematic behaviours. I collaborate with families on strategies for utilizing their own capabilities for resolving problems, and on developing effective communication and problem-solving skills for preventing conflicts. I specialize in working with families of teenagers, which is an age that can be challenging for both the teenagers and their parents.

I believe that as we grow up we are shaped by our relationships; this starts from the time we are little and continues for the rest of our lives. Through these relationships we are also shaped by society. In being shaped we create various meaning from our experiences as well as receiving and giving instructions on how to live. When we form new relationships of any kind, this gets challenged; coming together and finding a path forward that celebrates all involved is the key to success.

Involving the family members in therapy can be extremely helpful in dealing with issues such as anger, co-parenting, and addiction. I also work with adolescents and their parents by bringing them together into sessions so that everyone can be heard in a supportive setting. Family members who have different communication styles can benefit from being in a therapeutic setting so that all voices can be heard and understood.

I love working with families! I know that it is important for each family member to feel seen, heard, and included. I can help families create healthy boundaries with each other and work through parent-child and sibling problems. I also help families improve their communication and work through divorce, the loss of a fmaily member, and changes or transitions that occur and through family members off-balannce.

I offer a more loving, soulful approach to Family Therapy. I will teach you how to replace stonewalling and fighting patterns with time outs, mindfulness practices, nurturing talks, and scheduled boding activites. You will learn mindfulness techniques such as how to not step into your family member's negative energy when they stoke your anger. And by the way, I have been having great results with family therapy on Zoom!

I enjoy helping families find creative solutions to nagging conflicts or concerns. It is exciting to see families discover a "We" and the helpful, often surprising things they learn, even from their youngest members as I help them listen to each other more carefully. I also help families create the safety to share things they have found difficult, including their desire to help that is sometimes hidden behind behavior that doesn't feel very loving. I work with families of many shapes and sizes, and I am willing to begin with as many or as few family members as are willing to come for help to create a more healthy and rewarding life together.

I use a family systems approach in my therapy, so having family members in the room, in my opinion, is the most efficient route towards healing and growth in individuals. I encourage clients to address relationships that are causing distress in their lives and work towards healthy differentiation of self. This can be done in individual therapy as well, but is more effective when all members of the relationship are present.

I specialize in online parent coaching with the goal of helping you and your family have a closer more intimate relationship. After 11 years of working with children and families, I have concluded that this is the most effective way I can support families because you parents are the leaders of your home. If I can empower you through my knowledge and experience to implement some strategies at home, you can achieve your goals for your family. The support I provide will be sufficient for many families, but there are some situations that could benefit from the in-vivo coaching and direction that in person family therapy provides. Call me for a free 15 minute consultation about your needs

The family is a unit, a system of sorts. When one member of the system is struggling, the whole system is impacted. While it is always helpful to enlist counseling support for the member of the family that is in crisis, it is also important to bring the entire family together to help heal and strengthen the system. Family counseling helps to improve communication and conflict resolution skills in the family unit. This helps to increase feelings of intimacy and connectedness among members of the family. It is also helpful for families navigating transitions in their life i.e. a move, death of a grandparent, child leaving home, divorce, etc..

When there are challenges in parenting, teens acting out, blended families trying to become a joint unit, and other conflicts; family therapy can help. All persons are invited into the therapy office to solve problems, open up communication, and develop new patterns of relating that work. If you're looking for new solutions to the troubles in your family, don't wait, there is help available.

Conflicts in a family can become so routine that it may be difficult for you to determine which issues are important and which have become automatic battles. I can provide your family a safe place to work through this with an objective and neutral perspective that allows everyone to hear and everyone to be heard. Frequent arguing, nagging, complaining - all intensify the stress of daily life. Your family can learn to live harmoniously - not perfectly without ever having conflict - but without the need for "winners" and "losers" in constant tug of wars. It is exhausting and unhealthy to live with tension in your home. Call me today and let's begin easing that tension and regaining calm.