Family therapy services in 94501: Alameda, CA. Relationship and couples counseling.

I use a family systems approach in my therapy, so having family members in the room, in my opinion, is the most efficient route towards healing and growth in individuals. I encourage clients to address relationships that are causing distress in their lives and work towards healthy differentiation of self. This can be done in individual therapy as well, but is more effective when all members of the relationship are present.

Family is the foundation for a happy and healthy society. Family is important! That is why each time I work with a family (and that doesn't have to be every family member), I think of myself as contributing to society in a most profound way one family at a time. Family work is challenging, too. When I work with a family, I like to have as many family members possible in session, so I can see the interactions and family dynamics. Making little changes can bring about big results.

When one member is struggling, the whole family hurts. Grief, loss, unprocessed / unhealed past traumas, ineffective coping skills, and/or a history of family "drama" can create a painful dynamic. Family Therapy helps each person get to the underlying issues, communicate, establish healthy boundaries, bond / attach, and learn how to thrive through the inevitable (and normal) dark and stormy seasons together. You can learn more about us at www.HealPlayLove.org

Most families who come in to see me consist of adult children and their parents. Usually if a family with young children want to see me with their kids, the issues are more about how to parent more effectively. In those cases, I work with the parents to improve the family situation. Let me know if you would like to talk further about your family situation.