Family therapy services in 94401: San Mateo, CA. Relationship and couples counseling.

Conflicts in a family can become so routine that it may be difficult for you to determine which issues are important and which have become automatic battles. I can provide your family a safe place to work through this with an objective and neutral perspective that allows everyone to hear and everyone to be heard. Frequent arguing, nagging, complaining - all intensify the stress of daily life. Your family can learn to live harmoniously - not perfectly without ever having conflict - but without the need for "winners" and "losers" in constant tug of wars. It is exhausting and unhealthy to live with tension in your home. Call me today and let's begin easing that tension and regaining calm.

I subscribe to the Gottman method which teaches effective listening, softening tools and mutual respect and value for each family member. Family therapy is one of my favorite areas and I love to see couples and families relearn how to experience the love they share for one another and give every family member a voice so they can gain self esteem that they can bring out in to the world

Whether you are a new family dealing with marital issues and toddlerhood, or a blended family with teens, or a middle-aged child of an aging parent, you have the need for tools and understanding of the dynamics you are dealing with. We offer couples and families empathic support that helps sort out the conflicts and needs of each member of the family. Sometimes it may seem that one family member is the problem. What we find oftentimes, is that each one has a part to play. Simply having a skilled facilitator helps bring the difficulties into a new light of understanding. We use Non-violent Communication, art therapies, and somatic methods to support healing and resolution