Family therapy services in 90703: Cerritos, CA. Relationship and couples counseling.

In today’s culture, having children derived from more than one relationship is common. Divorce and remarriage can lead to a complex view of what is family. With these complexities come pressure, confusion, frustration, anxiety, and depression. These emotions can be experienced by any part of the family; the children, the father(s), or the mother(s) or even with extended family like the grandparents. Often these emotions are advanced as the lines of connection and boundaries are blurred or misunderstood. Counseling can help you to discover the importance of boundaries, understand the need for healthy relationships, and find balance.

Families are complicated machines. There are many parts, all of which must work in unison and balance with one another. When this balance is disrupted because one or more family members are having an issue or a hard time, the entire machine (family) stops functioning optimally. Like any machine would, your family may need a "tune up" at that time. You must relearn how to function at your best.

Family life can be greatly rewarding and extremely challenging. Whether seeking therapy for issues arising from starting a family, preparing to launch children into adulthood or any stage in between, the difficulties cause concern and deserve attention. At all ages, the creation of a family structure with consistent boundaries and expectations can contribute to healthy lives, both as individuals and as a group. Common Areas of Focus: •Communication patterns •Rules and discipline •Regulating emotions and behavior •Effects of separation, divorce, blending families •Drugs, Alcohol, Sexual Activity •Freedom vs. Limits •School performance •Sibling/peer relations •Responsibilities and Goals

I have found in my many years of experience that many emotional issues and dysfunctional patterns occur in the context of the family system. In family therapy, the whole is greater than the sum of its parts. This means that the family system can influence the emotional well being of its members. In our family therapy sessions, we understand the presenting issues through the lens of the family. For example, what are the relationships and connections that provide the foundation for a particular behavior? What is the structure of the family and how does it support the members' behavior? Many behavior patterns and issues respond well by working with the family

Family therapy is helpful in understanding your family unit. Understanding each member of the family as having roll, responsibility and expectation is the beginning of the process of understanding what works and does not work within your family unit. Working with the family from this starting point, will hopefully open the door to improved communication among each family member.

In Family Counseling with me, clients engage in a collaborative journey focused on enhancing relationships and resolving conflicts within the family unit. I provide a supportive environment where each family member has the opportunity to express themselves and be understood. By addressing interpersonal dynamics and communication challenges, we work together to develop practical strategies for overcoming obstacles and improving family cohesion. Through structured sessions and targeted interventions, families learn to navigate disagreements effectively, strengthen connections, and foster a more supportive and harmonious home environment.