Therapy and Counseling in 93551: Palmdale, CA.

Are you struggling with feelings of anxiety, depression, and negative thoughts? I am here to support you on your journey towards inner peace and well-being. My therapeutic approach combines evidence-based practices with ancient wisdom to help you navigate life.

Are you tired of feeling stuck? I provide an empathic, stimulating and collaborative approach that will help you turn obstacles into opportunities for understanding and growth. We can work together to help you to stop surviving your life and thrive in it instead.

"Feeling stuck or overwhelmed by life’s challenges? I offer an empathetic, direct, and collaborative approach to therapy, treating you with respect while helping you identify and overcome roadblocks. Together, we’ll work to create positive change.

I love couples' therapy most of all---helping strengthen bonds between people. I love individual therapy as well, and some family therapy. I also help restructure lives due to separation/divorce, including co-parenting therapy and co-parenting education.

At Aspire Therapy, we strive to help you to be your best self. We recognize the power of accomplishment, the need for support and time for reflection and planning to follow your dreams.

Creating space in our lives to reflect and process is important for our well- being, and maintenance of healthy relationships. Therapy provides an opportunity to validate our experiences.

My interest is to help relieve your distress and to help you achieve a better sense of well being in a safe private setting. Contact me for a phone consultation and let's talk. Let's work to discover your path for restoration and growth.

Is your life not as fulfilling as it could be? Stressed? Worried about kids/family? I can help you to resolve these things and help you live a more productive and fulfilling life. I offer a safe and confidential place to talk and sort things out.

Are you having problems with your relationship, feeling depressed, anxious, or abusing substances? Would you like to find a solution to get you to the life and relationship that you desire? If you answered yes, then I would love to help.

My work with trauma, grief, and loss has earned worldwide attention spanning across four decades. LMFT and ICF Life Coach, I work with individuals, families, and groups to transform mental and emotional challenges into experiences of thriving health and well-being.

Hi! I am a solution focused & goal oriented therapist. I am passionate about helping individuals & couples live their most fulfilled & meaningful lives. We will work together collaboratively to accomplish your goals & create a life that you are actually excited to live!

Are you neglecting yourself emotionally?You may be so busy taking care of your family that you’ve forgotten to take care of yourself.Find out how to reconnect with yourself AND improve your family life at the same time.

At the core of psychotherapy is your story. Your experiences, emotions, and thoughts will be the guiding compass of our sessions.