Therapy and Counseling in 92845: Garden Grove, CA.

I provide professional, caring psychotherapy/psychoanalysis with a focus on learning the themes and dynamics that were established during one's upbringing that play a role in the ability to function successfully in life in the present.

I am passionate about helping clients raise their level of self-awareness and transform themselves and their relationships into the level they have always wanted and dedicated to helping you discover new ways of challenging old patterns of thoughts and behaviors.

My psychotherapeutic approach in working with clients is strength-based and solution-oriented. I work closely with you, collaborating and building a personal connection while supporting your strengths and highlighting areas of growth.

I will help you realize your full potential by accessing the internal resources you already have. Therapy can help with managing anxiety, relationship problems, life transitions, stress, depression, parenting, maternal and postnatal issues. Spanish, LGBT affirming.

Would you like to make some small changes that will have a BIG impact on your family or professional life? Are you, your child or spouse experiencing stress and frustration dealing with friendships or family relationships? If you do, I'd love to help.

I love working with people and helping them grow, overcome obstacles, and discover themselves. I am here to help you with whatever you are struggling with - to help you feel better and be more settled and in control of your life and your future.

Saturdays appointments available. I offer 10 minutes phone interview for all new clients to make sure I am the right therapist for you.

Meetings often feel like focused conversations that happen to take on tough problems. I'll ask you what's going on, and together we take it from there. My approach is to help you focus on whatever you may be facing, not to seek a label or diagnosis.

Have you tried traditional talk therapy but it didn't seem enough in your struggles? I use innovated modalities and a client centered approach in my sessions. I use post modern and deep Brian based therapy to help with self esteem, trauma, and loss.

I love couples' therapy most of all---helping strengthen bonds between people. I love individual therapy as well, and some family therapy. I also help restructure lives due to separation/divorce, including co-parenting therapy and co-parenting education.

At Aspire Therapy, we strive to help you to be your best self. We recognize the power of accomplishment, the need for support and time for reflection and planning to follow your dreams.

Creating space in our lives to reflect and process is important for our well- being, and maintenance of healthy relationships. Therapy provides an opportunity to validate our experiences.

Dr. Stevenson's specialty is in integrating a comfortable therapeutic environment with scientifically proven interventions , all designed in collaboration with her clients to bring them the best possible outcomes and highest levels of success.