Therapy and Counseling in 91107: Pasadena, CA.

Creating space in our lives to reflect and process is important for our well- being, and maintenance of healthy relationships. Therapy provides an opportunity to validate our experiences.

Because Sometimes... You Need More Than a Friend... When expertise and experience count you can count on us to make the difference. Call us for a FREE initial consultation with one of our highly trained, experienced therapists! Sanity for the Insanity of Life!

Are you struggling with feelings of anxiety, depression, and negative thoughts? I am here to support you on your journey towards inner peace and well-being. My therapeutic approach combines evidence-based practices with ancient wisdom to help you navigate life.

Welcome, and congratulations on taking the first step toward creating change. My motto is "Travel light, live light, spread the light, be the light." This can only be accomplished by shedding burdens that weigh you down.

Are you and your partner struggling? Does it feel like whenever you try to talk about the issues that are going on between you that the communication breaks down? Are you avoiding the topic all together and growing further and further apart? I can help. 8182009513

I help clients feel understood and supported as they navigate anxiety, stress, relationships, and life transitions. My approach blends deep attunement with practical tools, so you can feel more grounded, connected, and aligned with who you truly are.

I help clients actualize their potential in their personal, professional and spiritual lives. Together, we will unpack where you're going, what's holding you back, and ways to get there.

I provide person-centered care that is rooted in warmth, honesty, and kindness. Using a compassionate and empowered approach, I will help you focus on fostering personal growth, healing, and meaningful self-discovery. I look forward to joining you on the journey!

At the core of psychotherapy is your story. Your experiences, emotions, and thoughts will be the guiding compass of our sessions.

Are you fulfilled by your relationships as you deserve to be? I specialize in online relationship counseling for LGBTQ and hetero clients. By examining your life and relationships with a counselor you can increase your capacity for happiness and success.

Therapy is a great way to practice Self-Care, doing something beneficial for you and your overall health. In therapy you have the opportunity to address challenges and struggles while learning effective coping skills in a non-judging environment that promotes growth.

Sometimes we all experience tough times...loss, painful relationships, or overwhelming feelings. I want you to know that you don't have to walk through this season alone. Together we can find out how you can reclaim freedom in your heart and joy in your relationships.

Counseling is about helping you through difficult times and emotions. This could mean overcoming hurtful feelings, changing negative thoughts, stopping destructive behavior and/or working on relationships. I provide a safe and caring place for this to happen.