Therapy and Counseling in 91024: Sierra Madre, CA.

CREATE THE LIFE YOU WANT. Your life’s not working the way you'd like? Find out why and change it. - Struggling with anxiety, depression, trauma, gay/lesbian/bisexual issues, addictions (substances or behaviors)? These are some of the special areas where I can help.

For over 20 years, I have practiced as a licensed psychotherapist and nutritionist specializing in eating disorders and body image. My objective is to provide a compassionate atmosphere for individuals to explore and express themselves safely and confidentially.

I believe everyone can be helped when motivated and understanding the methods to change. People fall into habits, but with the newest research in neurobiology, we understand how the brain and emotions can be changed effecting personal growth and relationships.

I believe the "fit", or connection, is crucial for successful therapy. I offer a safe, nonjudgmental setting which fosters clarity and insight and creates the conditions for growth and healing. I use a flexible interpersonal and developmental approach.

I focus on helping you (and those in the room- if applicable) deepen and explore your relationships from what you may carry with you; our work can create new chapters and new meaning through a collaborative and empowering approach that fosters autonomy.

We all have moments when we feel lost, stuck, or just plain overwhelmed. I believe that a warm, trustworthy, and non-judgmental ear, along with the tools and techniques that I can provide, will help move you towards feeling more in control of your life.

My interest is to help relieve your distress and to help you achieve a better sense of well being in a safe private setting. Contact me for a phone consultation and let's talk. Let's work to discover your path for restoration and growth.

Is your life not as fulfilling as it could be? Stressed? Worried about kids/family? I can help you to resolve these things and help you live a more productive and fulfilling life. I offer a safe and confidential place to talk and sort things out.

I believe that therapy gives you the choice to live how you want to live, not how you have learned to survive. I help my clients uncover what’s behind their unconscious patterns to help them grow. My therapeutic style is non-judgmental, supportive, and practical.

I offer supportive space to explore your unique journey towards healing and personal growth. Together, we'll navigate your concerns with empathy, restore balance and foster positive transformation. Let's embark on a path of self-discovery and embrace a brighter future.

Grey Matters Intl & Dr. Kevin Fleming(cited expert for NY Times, CNN, Fortune, Sporting News)is all about bold thinking & neuroscience innovation in getting mood/behavior change when shrinking,feel good self-help, and pills aren't cutting it. Indiv/couples/family.

The safety of our conversations will help you discover the connections between your emotional pain and the actions needed to heal yourself for a more productive, resilient, and peaceful life.

I believe in the power of the therapeutic relationship and have witnessed firsthand how impactful & transformative it can be. In-person and online, my clinical approach is integrative and customized to meet each individual client’s life circumstances, needs, & wishes.