Therapy and Counseling in 90740: Seal Beach, CA.

At Aspire Therapy, we strive to help you to be your best self. We recognize the power of accomplishment, the need for support and time for reflection and planning to follow your dreams.

Creating space in our lives to reflect and process is important for our well- being, and maintenance of healthy relationships. Therapy provides an opportunity to validate our experiences.

Dr. Stevenson's specialty is in integrating a comfortable therapeutic environment with scientifically proven interventions , all designed in collaboration with her clients to bring them the best possible outcomes and highest levels of success.

A Couples Counselor and narrative therapist, I have two decades of experience helping people live new, empowering stories for their lives. 25 years of art-making and an MFA as a painter has informed my ability to creatively meet my clients' hopes for their futures.

Are you struggling with feelings of anxiety, depression, and negative thoughts? I am here to support you on your journey towards inner peace and well-being. My therapeutic approach combines evidence-based practices with ancient wisdom to help you navigate life.

I believe that therapy gives you the choice to live how you want to live, not how you have learned to survive. I help my clients uncover what’s behind their unconscious patterns to help them grow. My therapeutic style is non-judgmental, supportive, and practical.

Saturdays appointments available. I offer 10 minutes phone interview for all new clients to make sure I am the right therapist for you.

I treat both couples and individuals and tailor psychotherapy to meet the goals and needs of the patient. The therapeutic relationship is especially important and my goal is to provide a collaborative psychotherapy experience in a safe, comfortable environment.

Life is hard and everyone has to deal with suffering and challenges. But you do not need to go through things alone. I provide a safe and understanding environment for you to grow and face any challenge you need or want to process or overcome! Accepting new clients!

My passion is for women of all ages and cultures to move forward again when they feel stuck, and to re-write the direction of their own stories. I invite you to explore how psychotherapy can facilitate healing, transformation, and empowerment in your life.

I consider it a privilege to listen to an individual's story and walk alongside with them, for a while, on their journey through life, helping them reach their full potential.

Here is what I seek to provide; a safe environment of trust and confidentiality, to cultivate honest self-expression, to embrace self-acceptance and respect diversity and to encourage personal growth and integrity.

Welcome, I am a Licensed Board Certified Psychotherapist and work with children, adolescents, adults, couples, & families. I have extensive training and experience working with a wide range of problem areas such as depression and anxiety to crisis interventions.