Therapy and Counseling in 90254: Hermosa Beach, CA.

Is your life not as fulfilling as it could be? Stressed? Worried about kids/family? I can help you to resolve these things and help you live a more productive and fulfilling life. I offer a safe and confidential place to talk and sort things out.

My work with trauma, grief, and loss has earned worldwide attention spanning across four decades. LMFT and ICF Life Coach, I work with individuals, families, and groups to transform mental and emotional challenges into experiences of thriving health and well-being.

As a Christian who practices Marriage and Family Therapy I am passionate about providing your counseling experience in a compassionate and safe space to support you thru your healing journey.

As a Christian, I utilize psychological techniques with Christian principles from a Christian worldview. . I provide a warm, empathetic environment and a listening ear to validate what you are going through. I am passionate to help you become the best version of you.

Are you and your partner struggling? Does it feel like whenever you try to talk about the issues that are going on between you that the communication breaks down? Are you avoiding the topic all together and growing further and further apart? I can help. 8182009513

Are you neglecting yourself emotionally?You may be so busy taking care of your family that you’ve forgotten to take care of yourself.Find out how to reconnect with yourself AND improve your family life at the same time.

Are you struggling with feelings of anxiety, depression, and negative thoughts? I am here to support you on your journey towards inner peace and well-being. My therapeutic approach combines evidence-based practices with ancient wisdom to help you navigate life.

I believe that through relationships profound healing and change can occur, more than just techniques and procedures. Through our relationship, I offer I safe environment for you to explore what's not working, and moving toward the life you really want and dream of!

Welcome, and congratulations on taking the first step toward creating change. My motto is "Travel light, live light, spread the light, be the light." This can only be accomplished by shedding burdens that weigh you down.

I believe good therapy helps us to find insight and clarity, create new priorities and gain the courage to change. I work with my clients to build a capacity for a deep and intuitive understanding of oneself and others.

I love couples' therapy most of all---helping strengthen bonds between people. I love individual therapy as well, and some family therapy. I also help restructure lives due to separation/divorce, including co-parenting therapy and co-parenting education.

At Aspire Therapy, we strive to help you to be your best self. We recognize the power of accomplishment, the need for support and time for reflection and planning to follow your dreams.

Creating space in our lives to reflect and process is important for our well- being, and maintenance of healthy relationships. Therapy provides an opportunity to validate our experiences.