Therapy and Counseling in 90201: Bell Gardens, CA.

My psychotherapeutic approach in working with clients is strength-based and solution-oriented. I work closely with you, collaborating and building a personal connection while supporting your strengths and highlighting areas of growth.

I will help you realize your full potential by accessing the internal resources you already have. Therapy can help with managing anxiety, relationship problems, life transitions, stress, depression, parenting, maternal and postnatal issues. Spanish, LGBT affirming.

CREATE THE LIFE YOU WANT. Your life’s not working the way you'd like? Find out why and change it. - Struggling with anxiety, depression, trauma, gay/lesbian/bisexual issues, addictions (substances or behaviors)? These are some of the special areas where I can help.

For over 20 years, I have practiced as a licensed psychotherapist and nutritionist specializing in eating disorders and body image. My objective is to provide a compassionate atmosphere for individuals to explore and express themselves safely and confidentially.

I focus on helping you (and those in the room- if applicable) deepen and explore your relationships from what you may carry with you; our work can create new chapters and new meaning through a collaborative and empowering approach that fosters autonomy.

Are you struggling with emotions that feel overwhelming? Do you feel strong anxiety or a lack motivation? I can help you. I collaborate with people to find peace and freedom. I can give you specific steps and even homework that will help you change your life.

I offer quality individual and family therapies in my two boutique practices in Hermosa Beach and Torrance locations. Also, I have been offering confidential video counseling to those would rather receive my services at comfort of their houses.

My approach to therapy is eclectic. I tailor my process to each individual based on their unique challenges. There is more than one way to solve a problem or overcome an obstacle. Together, we will figure out what works best for you!

Let's face it, one-size-fits-all therapy doesn't work! I specialize in supporting individuals struggling with eating disorders, trauma, addiction, anxiety, or depression. Therapy can sometimes feel awkward, but not here - I create a comfortable space tailored to you!

I offer supportive space to explore your unique journey towards healing and personal growth. Together, we'll navigate your concerns with empathy, restore balance and foster positive transformation. Let's embark on a path of self-discovery and embrace a brighter future.

​Congratulations on taking the first step on the path of healing. We are Family & Children's Counseling Services, Inc. (FCCS), and are honored to assist families in their transition from crisis to stability, from confusion to clarity, and from pain to healing.

Are you struggling with overcoming overwhelming emotions, excessive worries, or significant life transitions? If so, you've come to the right place! Using a holistic approach, I offer comprehensive mental health services to help you achieve optimal well-being.

We all have moments when we feel lost, stuck, or just plain overwhelmed. I believe that a warm, trustworthy, and non-judgmental ear, along with the tools and techniques that I can provide, will help move you towards feeling more in control of your life.