Therapy and Counseling in 90089: Los Angeles, CA.

Welcome, and congratulations on taking the first step toward creating change. My motto is "Travel light, live light, spread the light, be the light." This can only be accomplished by shedding burdens that weigh you down.

I believe good therapy helps us to find insight and clarity, create new priorities and gain the courage to change. I work with my clients to build a capacity for a deep and intuitive understanding of oneself and others.

Meetings often feel like focused conversations that happen to take on tough problems. I'll ask you what's going on, and together we take it from there. My approach is to help you focus on whatever you may be facing, not to seek a label or diagnosis.

As a nurse who came to the therapy field through an unconventional path, I believe that some of the most profound healing experiences are not physical but psychological and relational. If you are in a dark place, wondering if there is hope, I would love to help you!

I love couples' therapy most of all---helping strengthen bonds between people. I love individual therapy as well, and some family therapy. I also help restructure lives due to separation/divorce, including co-parenting therapy and co-parenting education.

At Aspire Therapy, we strive to help you to be your best self. We recognize the power of accomplishment, the need for support and time for reflection and planning to follow your dreams.

Creating space in our lives to reflect and process is important for our well- being, and maintenance of healthy relationships. Therapy provides an opportunity to validate our experiences.

Grey Matters Intl & Dr. Kevin Fleming(cited expert for NY Times, CNN, Fortune, Sporting News)is all about bold thinking & neuroscience innovation in getting mood/behavior change when shrinking,feel good self-help, and pills aren't cutting it. Indiv/couples/family.

With each person I treat, I stress the use of Christian principles to solve psychological problems. As I generally practice therapy with Christian clients, I utilize scripture and prayer along with other more standardized psychological interventions...

Are you tired of feeling stuck? I provide an empathic, stimulating and collaborative approach that will help you turn obstacles into opportunities for understanding and growth. We can work together to help you to stop surviving your life and thrive in it instead.

"Feeling stuck or overwhelmed by life’s challenges? I offer an empathetic, direct, and collaborative approach to therapy, treating you with respect while helping you identify and overcome roadblocks. Together, we’ll work to create positive change.

I have over 10 years experience helping adolescents, young adults, and adults from a variety of cultural and ethnic backgrounds. I specialize in evidence-based treatment with a focus on stress, anxiety, depression, life transitions, adjustment, and fathers/fatherhood.

I am passionate about helping clients raise their level of self-awareness and transform themselves and their relationships into the level they have always wanted and dedicated to helping you discover new ways of challenging old patterns of thoughts and behaviors.