Top addiction therapists in 95830: Sacramento, CA.

I specialize in working with internet, video game, cell phone, social media, crypto and porn addictions. These process addictions have acquired a power over you that is difficult to break. I take a multi-faceted approach to helping you experience the change you desire. I use Motivational Interviewing to help you solidify your desire to change, I utilize abstinence based strategies and methods to help you establish and sustain sobriety, I help you learn how to replace these addictions with real relationships and interests that foster real relationships and I support you in identifying or establishing a natural support network that helps you to maintain and sustain the new changes in your life

Almost everyone has an addiction. It is actually a "defense mechanism" people use to not have to feel emotional pain and disconnection. In working with you on your addiction, we will uncover the root of the emotional pain and I will help you heal that, while also helping you begin to commit to small steps towards controlling the addiction until the day comes when you no longer need your addiction.

Addictions can come in many forms. Alcohol, drugs, food, shopping, overworking, codependency on others and they all cause problems personally and in relationships. Seeking help is important. We usually find ourselves using other substances, things and people, when we don't have the coping skills to handle the stresses, or unresolved issues that we have. Therapy can give you the tools you need to avoid using your addictions.

Addiction is a mental health condition and I treat addiction by a multi-pronged process predominately from a Dialectical Behaviour Therapy (DBT) model. I help my clients understand the reasons they use a substance or engage in an addictive behavior, teach them skills regulate their emotions and tolerance distress that might otherwise lead them to engage in their addiction, and address any underlying issues that contribute to their addiction. I also help clients with with concerns about their substance use or compulsive behavior to avoid developing addictions.

I believe that as we grow up we are shaped by our relationships; this starts from the time we are little and continues for the rest of our lives. Through these relationships we are also shaped by society. In being shaped we create various meaning from our experiences as well as receiving and giving instructions on how to live. When we form new relationships of any kind, this gets challenged; coming together and finding a path forward that celebrates all involved is the key to success. Sometimes this gets stalled through unspoken expectations and anticipated or unanticipated pressure related to shame. Lets explore this!

Addiction is a broad term covering a wide-variety of behaviors and impulse control problems. Addiction can come in many forms. Substances , food, shopping, internet... even becoming addicted to a relationship. If something becomes compuslve and has become the focus of your life, it is time to get help. Please contact me so I can help support you to regain your life.

While most treatment approaches to addiction include 12 step programs, rehabs, and now sober living houses, Grey Matters International, Inc. provides a wildly successful alternative to traditional models of addiction treatment----that keeps the brain in mind. That is, talking to the conscious brain while the primal brain is deciding things even before you are consciously aware? Well, that is the problem to solve in addiction. We have the solution utilizing a new cutting edge neuroscience-centered brain rebalancing system. Contact kevin@kevinflemingphd.com or call 877-606-6161.

Clients grappling with addiction often feel a profound injury to their confidence, trapped in a cycle that seems insurmountable. In my therapy process, you will discover a compassionate and understanding environment where the underlying reasons for addiction are not only identified but addressed with clear, actionable solutions. My approach emphasizes the your unique experience, helping you to rebuild self-trust and confidence. Through personalized support and long-term management strategies, clients will find empowerment in their journey towards recovery, regaining control, and hope for a healthier future.

Although I do not provide addictions counseling, I work with individuals and couples who are in recovery from addictions. I am familiar and comfortable working with people who are in recovery from both substance (alcohol, drug) as well as process (sex, gambling, food, shopping/spending) addictions. Addictions can have a devastating effect on both the addict as well as those she or he loves, and I will help you work toward healing some of the wounds created by active addiction and help you become more supported in your recovery. We know that people who recover from addictions are best supported in their recovery when they have strong, stable, and secure relationships with others.

I am very experienced in supporting those with addiction or substance use issues, whether you are seeking support with gaining or maintaining abstinence or support to cut down your use, or to better understand your relationship with substances, I can help you. I provide a safe, nonjudgmental place to explore these issues and I will support you wherever you are at in your understanding of your substance use. I also provide treatment for process addictions, such as gambling, and internet/social media addiction. Gaining insight into your relationship with substances or these addictive behaviors and learning to practice skills to maintain change can help you to lead a fuller and happier life.