Top addiction therapists in 95204: Stockton, CA.

Addiction affects all aspects of life, and overcoming it requires understanding and support. In addiction counseling, I collaborate with clients to identify the root causes of their addiction, such as emotional pain, trauma, or stress, while offering strategies for managing cravings and triggers. Through mindfulness practices, cognitive-behavioral techniques, and Acceptance and Commitment Therapy (ACT), we create a foundation for long-term recovery. My approach focuses on healing the whole person, fostering self-compassion, and developing healthier coping mechanisms to break free from the cycle.

I work with a lot of people who are in recovery, who may or may not be in an addiction support program such as 12-step programs. All addictions are attempts to regulate the nervous system. Nervous systems get dysregulated as the after-effect of unresolved trauma. Being a certified Somatic Experiencing Practitioner, I use the tools of SE to help clients learn to regulate their nervous systems so the constant unconscious drive to use in order to get relief from anxiety and depression dissipates.