Top addiction therapists in 92624: Capistrano Beach, CA.

Are you struggling with addictive lifestyle behaviors around food, exercise, gambling, shopping or sex? If so you may feel like your out-of-control. A part of you may know you have to stop this behavior or your life will be a mess, but you can't seem to do it. Are you filled with broken promises to yourself to change? So why not get help? I use a task-centered approach to behavioral addictions. It is a structured path that leads to recovery. It is a step by step approach that has helped others change their lives. Do the tasks and get better. It is simple but not easy. Don't wait until it is too late. If your ready to change then give me a call.

Addiction is a complex set of behavioral, thinking, and feeling patterns that interfere with an experience of health, happiness, and love in oneself and in relationships. Addictive behavior normally has an important function for a person. Finding and making alternative lifestyle choices can be both challenging and painful. Therapy assists in looking inwards at the situation created by addictive behavior, considering more satisfying alternatives, and exploring options that will contribute to a happier life.