Top addiction therapists in 91752: Mira Loma, CA.

We become addicted to certain behaviors when painful feelings about ourself cannot be recognized or expressed, and therefore unprocessed. Caught in these unrecognized feelings that never get understood, behaviors of accommodation take hold and keep us trapped. Therapy is a process of recognizing these emotional patterns leading to a personal empowerment to speak what one really desires and needs. This process breaks the addictive patterns.

Most often, nothing becomes an issue until it starts to interfere with your own level of functioning. Depending on the level of addiction, may depend on your level of treatment. Outpatient therapy is focused on those who are more stable within their addiction, and are wanting continued accountability and personal growth as their focus. Treatment may be more collaborative at this level (psychiatrist, physician, sponsor) to ensure that progress is continuing. Types of addiction treated in my practice: drug/alcohol use, food/exercise, shopping and co-dependency issues.

There are many forms of addiction: Alcoholism & Chemical Dependency, Sexual Addictions, and Gambling are just a few. We believe there are root problems to every addiction that you can get to. Even if you don't consider yourself an "addict" you may have a problem in one of these areas. That can still be a very difficult thing to manage in your life on your own. We help people come to grips with addictions and problem behaviors that can get worse if left unaddressed. If you are struggling in this area don't try to go it alone. We can help.

Addictions are beyond our understanding. Together, we can walk through the path of your life to help make sense of what you are trying to relieve through addictive behaviors. Whether your addiction is chemical, eating, sexual, pornography, gambling, or internet/gaming related, I can help you understand why you are making the choice of avoidance, even though it doesn't feel like a choice.

We offer individualized addiction and dual diagnosis treatment for adults in a serene environment. Our approach is to get down the core issues and develop a solid treatment plan utilizing individualized assessments, cognitive behavioral therapy, mental health focus, support groups, goal setting, life skills, stress reduction techniques.

Addiction affects all aspects of life, and overcoming it requires understanding and support. In addiction counseling, I collaborate with clients to identify the root causes of their addiction, such as emotional pain, trauma, or stress, while offering strategies for managing cravings and triggers. Through mindfulness practices, cognitive-behavioral techniques, and Acceptance and Commitment Therapy (ACT), we create a foundation for long-term recovery. My approach focuses on healing the whole person, fostering self-compassion, and developing healthier coping mechanisms to break free from the cycle.